08:19

Self Compassion Practice

Name: Self Compassion Practice
Uploaded: 2021-10-25T23:24:17.000Z
Duration: 8 min 19 s
Channel: New Pathways
Description: Take some time to be gentle with yourself and cultivate self-compassion with this guided meditation. Learn to tame the inner critic through kind words and intentions that can be felt in the body and open the heart centre. This track contains ambient sounds in the background

by New Pathways

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

Take some time to be gentle with yourself and cultivate self-compassion with this guided meditation. Learn to tame the inner critic through kind words and intentions that can be felt in the body and open the heart centre. This track contains ambient sounds in the background

Meet your Teacher

New Pathways

Toronto, ON, Canada

Meet your Teacher

New Pathways

Toronto, ON, Canada

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