Karena Neukirchner | hello inner light

Karena Neukirchner is a somatic healing coach who specializes in helping clients quickly identify and heal subconscious blocks, old emotional wounds and self-sabotaging core beliefs that are holding them back from living lives of authenticity and joy! Dedicated to helping her clients heal the wounds that are at the very root of their struggles, her work is deeply transformative, compassionate and profound.

Read more

Reviews

Karuna

Jun 5, 2026

I loved the words and touch to embody the learning

Alexis Kosierb

Jun 5, 2026

This is lovely and was much needed! Thank you! πŸ’œπŸ™πŸΌ

Seema A.

May 21, 2026

Love this tactile and sensory soothing practice. πŸ’œ

Angel

May 11, 2026

Wow, this was powerful. I feel like something was lifted off my heart. To see my oldest nephew and how organic the joy felt over my body was so so so beautiful. LOVED the beginning of the first exercise. Thank you for this offering.

Anya L

May 1, 2026

That was absolutely lovely. I feel a lot less stressed now. πŸ™πŸ»

Anna Keene

Apr 22, 2026

Simple, beautiful, gental and very empowering. This IS a fantastic way to start my day. Thank you KarinaπŸŒ€πŸ¦‹πŸ•‰οΈ Namaste

Cindee

Apr 19, 2026

This meditation saved me today. I was at a 10 and am now at a 2. I can’t thank you enough. I have a new tool for my toolbox!

Leigh in Australia

Apr 19, 2026

Thanks Karena. Really enjoyed the combo of havening and SE orientation πŸ‘Œ πŸ™πŸ™πŸ™πŸ™

Reacheal

Apr 16, 2026

Got me out of my head and into my body. Thank you

Lynn Feasey

Apr 11, 2026

Wasn’t expecting that… wow. Didn’t realize how much I’ve been trying to process through my brain instead of my body. That was such a gift. Thank you. πŸ’–

About

Speaks English

Joined Insight Timer in September 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app