Meditation Topics

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Releasing Expectations

Releasing Expectations

Releasing Expectations involves letting go of preconceived notions and outcomes, fostering a sense of freedom and reducing stress. This practice encourages living in the present moment without the burden of future expectations.

Read more

Letting Go Of ExpectationsExpectationFreedom From ExpectationsExpectancyRelease Limiting BeliefsNon Expectation

Popular tracks

Browse free tracks on releasing expectations from our library.

4.6talks•3 min

Release Expectation & Move In Alignment With You

Gabriella Barone

5guided•29 min

Your New Earth Timeline

Amar Energy

5guided•30 min

The Natural State ~ Rediscovering Our Innate Freedom

Samaneri Jayasara

4.7guided•8 min

Releasing Expectations, Finding Flow (No Music)

Jen Knox

4.7guided•9 min

Compassionate Somatic Tracking

Lisa Firer

4.9guided•12 min

Nurturing Self-Compassion For New Mamas

Emily

4.8guided•6 min

Connecting To The Creative Source

Sunflower Seed Meditations

4.8guided•9 min•

Letting Go Of Expectations To Find Flow With Music

Jen Knox

4.9guided•15 min•

A Meditation For Intuitive Clarity

Eileen Rose Miles

4.6guided•10 min

Guided Sleep Meditation

Sin Mariani

4.9guided•14 min

Meditation For Releasing Expectations

Sylvie Lorraine Marie

4.9guided•25 min•

Morning Calm Before A Family Or Friends Gathering

Eileen Rose Miles

5guided•21 min

Releasing Expectations: The Freedom Of Allowing

Abi Beri

4.6guided•5 min

The Sacred Encounter: Releasing Control In Relationships

Shireen Chada

5guided•4 min•

Meditation For Ease In All Relationships

Elizabeth Pyjov

4.9guided•2 min•

3-Min Thanksgiving Prayer

MaryBeth Hyland

4.8guided•6 min

Navigating Holiday Season Stress

Vivian Fong

4.8guided•18 min•

From Disappointment To Peace - A Practise On Expectations

Clare Downham

On-demand courses

Discover premium courses by leading experts to learn about releasing expectations.

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A transformative journey into energy-first manifestation, this course empowers you to align intention, emotion, and energy for soul-aligned creation and lasting change.

Newest tracks

Browse the latest releasing expectations tracks from our library.

guided•9 min

Calm Your Nervous System: A Reset For Parents

Courtney Johannesen

5guided•30 min

The Natural State ~ Rediscovering Our Innate Freedom

Samaneri Jayasara

5guided•15 min

See The Divine Self

Brooke Snow

5guided•3 min•

Healing After Someone Leaves You

Meditaai | Camila & Pedro

4.9guided•2 min•

3-Min Thanksgiving Prayer

MaryBeth Hyland

guided•4 min•

A Moment To Release & Flow

Candy Foster

4.9guided•15 min•

A Meditation For Intuitive Clarity

Eileen Rose Miles

5talks•13 min•

His House: Chapter 5 – Pinocchio | Story & Reflection

Create the Calm

guided•13 min

Flexing The Intuition Muscle

Eden Sipperly

guided•30 min•

Heal Burnout - A Body Scan For Exhaustion

Clare Downham

4.8guided•18 min•

From Disappointment To Peace - A Practise On Expectations

Clare Downham

guided•8 min•

Divine Detachment: A Meditation For Business Ease

Elaine Sarah Leek

4.6guided•5 min

The Sacred Encounter: Releasing Control In Relationships

Shireen Chada

4.5guided•10 min

Program Your Reality

Joy D

5guided•14 min•

Finding Peace Beneath Expectation And Self-Doubt

Clare Downham

4.6guided•10 min

Guided Sleep Meditation

Sin Mariani

5guided•21 min

Releasing Expectations: The Freedom Of Allowing

Abi Beri

4.8guided•6 min

Connecting To The Creative Source

Sunflower Seed Meditations

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Teachers

Popular teachers exploring the topic of releasing expectations.

Gabriella Barone

Amar Energy

Emily

Sin Mariani

Jen Knox

Samaneri Jayasara

Lisa Firer

Sunflower Seed Meditations

Eileen Rose Miles

Abi Beri

Sarah Parfett

Sylvie Lorraine Marie

Shireen Chada

Elizabeth Pyjov

MaryBeth Hyland

Vivian Fong

Charlene @5thInnergy

Clare Downham

Jen Cannon

Joy D

Candy Foster

Eden Sipperly

Brooke Snow

Elaine Sarah Leek

Meditaai | Camila & Pedro

Create the Calm

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Releasing Expectations

Releasing Expectations

Releasing Expectations involves letting go of preconceived notions and outcomes, fostering a sense of freedom and reducing stress. This practice encourages living in the present moment without the burden of future expectations.

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