Divine Creator,
Source of Life,
Source of Restoration,
Source of Gentle Renewal,
I come before you in this sacred season of healing,
A season where my body is recovering,
My heart is expanding,
And my spirit is adjusting to all that has changed.
Thank you for carrying me through birth,
For sustaining me through every moment,
For bringing new life into this world through me.
Now,
As I begin to heal,
Be with me,
Restore my body with tenderness,
Let every part of me that feels strained,
Tired,
Or unfamiliar be renewed with care and time.
Teach me patience with myself,
When I expect too much,
Slow me down,
When I feel frustrated with my progress,
Remind me that healing is not a race.
Divine Creator,
Heal not only my body,
But my emotions as well,
For the moments that feel overwhelming,
For the feelings I do not yet have words for,
For the quiet waves that come and go,
Hold me through it all,
Let me feel without judgment,
Let me process without pressure,
Let me be exactly where I am,
As I am.
Restore my strength,
Little by little,
Day by day,
Remind me that even in rest I am moving forward.
Surround me with care,
With understanding,
With support that feels safe and real,
Send me what I need,
Even before I know to ask.
Help me to honor my body,
Not for how quickly it returns,
But for what it has done,
For the life it carried,
For the strength it showed,
For the love it continues to give.
I release the need to rush,
I release the need to compare,
I release the pressure to be anything other than where I am right now,
I am healing,
I am restoring,
I am becoming whole again,
In my own time,
And I trust this process.
Ashe,
Ashe,
Asheo.
