Yogatarian Home of Touch Yoga™

Amanda Levett, is the founder of Yogatarian and the creator of Touch Yoga, a unique practice designed to restore balance and harmony within the body. Touch Yoga is a daily releasing and psychosensory approach, that integrates subtle, healing yogic movements, fingertip medicine, breathing practices, meditation, and energetic awareness to promote balance and harmony in all areas of life, reflecting the belief that everything we need resides within us. Amanda has many years of experiential practice and learning in various holistic healing modalities, from Chinese Medicine to Yoga Therapy, and is motivated by a deep desire to promote self-healing for everyone. Over time, Amanda realised that life has grown increasingly complex and busy, leaving little time for long, intricate practices, yet the need to release the emotions and tensions that quietly build up each day has never been greater. This realisation sparked the birth of Touch Yoga, accessible wellness and releasing practices designed to be incorporated into any part of the day. It emphasises simplicity and consistency, making it easy for individuals to prioritise their wellbeing and honour the inherent wisdom of the body.

Read more