Sylvie Lorraine Marie

283 Followers

Sylvie has devoted over 20 years to the health, movement, and wellness space, guiding others through Pilates, yoga, barre, and mindful living. Her work is shaped not only by professional experience, but by a deeply personal journey through motherhood, cancer survivorship, and a return to Christian faith. She approaches each offering with humility — not as someone who has mastered the path, but as a fellow traveler who has discovered that true peace is found in surrender, trust, and God’s enduring love. Sylvie creates guided meditations and Christian prayers in both English and French, allowing her to serve a broader international community. Her recordings reflect different seasons of her spiritual journey, honoring growth, grace, and the ongoing pursuit of truth. Her intention is to offer a quiet refuge — a place to rest, breathe, and reconnect with divine presence and inner stillness. If her work brings you comfort or support, donations are deeply appreciated and help sustain the continued creation of these offerings.

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Reviews

Nancy

Feb 19, 2026

Magnifiquement relaxant, je réécouterai, merci. 💜

DDA

Dec 17, 2025

🙏🏻✝️💕 Moving, beautiful, motherly serene, thank you so much ♥️

Roy

Dec 5, 2025

Thank you for a beautiful peaceful prayer, so relaxing had my third eye twitching, ready now for my daily meditation 💛🙏

Susan Arnao

Nov 22, 2025

Thank you- so perfect and the music you choose for your meditation is always so beautiful!. 🙏

Santiago Dasa

Nov 20, 2025

Thanks for having catholic prayers here. Not common to see this kind of content inside Insight timer 🙏🏻☺️

Stephen Fox

Nov 12, 2025

Beautiful prayer; I like connecting with this most days. Thank you.🙏🏻✝️

Stefi Flanders

Nov 2, 2025

I liked the repetition with music. Thank you. 🌅🙏💝

Martin Hogan

Sep 26, 2025

Absolutely fantastic this meditation touched my innermost self my soul, helped me to unite my soul with my lord the living God. Thank you🙏

Karen Broverman

Jul 9, 2025

All the words I would say myself plus that time to deeply connect with the music portion. It was perfect! 💜

Star’re Cannon

Oct 4, 2023

I recently ended a relationship with someone who I believed I’d be with forever. It hurts, I’m allowing it to hurt in order to heal. This meditation reminded me of everything that I needed to be reminded of in this moment. I held myself and cried and rocked back and forth affirming your words. Thank you thank you thank you.

About

Speaks English, Français and Español

Joined Insight Timer in May 2018


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