Eileen Rose Miles

United States

24.1k Followers

Eileen Rose is a Meditation, Mindfulness, and 500-hour Registered Yoga Instructor. Born and raised in Michigan, she spent three years traveling across the U.S. in a converted van with her husband and their Australian Shepherd before settling into a cozy tiny home. Her passion is helping others go on their own inward journey to acceptance and healing through meditation. She also is very passionate about creating more Meditation Guides through her very own Meditation Teacher Training!

Read more

Reviews

Cody Joyce

Jun 10, 2026

Beautiful meditation practice, exactly what I needed this morning. Thank you! 😌🤙🏽

Shannon Doyle

Jun 10, 2026

Wonderfully grounding- just what I needed after a very trying day. Thank you.✨

Alexis Kosierb

Jun 9, 2026

So calming and relaxing! Super helpful! Thanks Eileen 🫶🏼💜🙏🏼

Alexis Kosierb

Jun 9, 2026

Thank you for this reminder to slow down in the mornings and pause! This meditation calmed me down and helped slow my mind and body down! Feel more relaxed, present, and grounding. Such a comforting track! Bookmarked!

Suzee

Jun 9, 2026

Helped me let go! Thank you

Michelle Moore

Jun 9, 2026

I love this one. Thank you.🙏❤️

Gal

Jun 9, 2026

Lovely voice and guidance, really enjoyed the background music. Thank you!

Jane Whitworth

Jun 9, 2026

I was feeling very anxious and thus helped. I shall return to it. Thank you.

Shannon

Jun 6, 2026

Beautiful way to begin my day. Thank you, thank you!

Margaret

Jun 5, 2026

Calming, grounded and wise. A simple meditation to begin the day with trust. 🙏🏼💕🌈 Merci

About

Speaks English

Joined Insight Timer in December 2020

www.eileenrose.me

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app