Tori Allenspach

Tori Allenspach is an Asheville based writer and yoga and meditation teacher. Her meditations, often interwoven with spoken word poetry, aim to guide us back to the inherent wholeness within; the beautifully messy and the clean-pile-of-laundry-that-still-needs-to-be-folded kind of humanness. She draws inspiration for her teachings from anything from time spent in nature to forgetting about the dirty dishes in the sink. In a productivity and achievement focused world, Tori believes each breath in and each breath out is a reminder that merely to be alive is to be enough.

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