Emily

Calgary, Canada

2.6k Followers

Emily is a certified Holistic Nutritionist, Sound Therapist, and mom of two on a mission to help you still your mind, elevate your vibe, and fall in love with yourself. Through transformative meditations and a down-to-earth approach, she creates space for self-discovery, deep connection, and healing vibes.

Reviews

Jen

Apr 15, 2026

So helpful to just breathe, thank you 😊

Aiste Kalinauskaite

Apr 3, 2026

You have highlighted the exact problem I have with affirmations. And what ifs don't cause it. Thank you for sharing 🙏

Jenni Reeder Barnett

Apr 2, 2026

Great course! I am a mom, a grandma and a meditation teacher. This course was so inspiring to me to teach kids. Thank you for creating this!

Ann Walk

Mar 25, 2026

What a gentle, loving way to begin my day! Thank you.🙏

Leslie

Feb 24, 2026

I woke a little too early today. Towards the end of the meditation I dozed off briefly. From what I remember the teacher’s voice was pleasant. I definitely felt more calm. Thank you for offering this.

Gabriela Gogan

Feb 12, 2026

Just lovely. I feel I want to practice afformations a bit more, it took me a while to come up with a couple today and this is a good starting point, thank you

Karenmk

Jan 1, 2026

Lovely calming meditation to start this New Year 🎉💕🙏✨🎇blessings to you. Thank you !

sara c

Nov 7, 2025

What a beautiful way to start my day, thank you for this, I truly needed this.

Sara

Nov 2, 2025

I’m feeling conflicted about a falling out that I had with a friend that I didn’t make amends with before she died. Thank you for helping me open up to those emotions.

Mary

Oct 14, 2025

Thank you, I was looking for a meditation based on Caroline Myss’ work and this was perfect. ✨

About

Speaks English

Joined Insight Timer in July 2021

www.soulaia.com

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