Emily

2.7k Followers

Emily is a certified Holistic Nutritionist, Sound Therapist, and mom of two on a mission to help you still your mind, elevate your vibe, and fall in love with yourself. Through transformative meditations and a down-to-earth approach, she creates space for self-discovery, deep connection, and healing vibes.

Reviews

Melanie

Jul 25, 2026

Such a sweet and nourishing meditation, thank you dear! Sending you blessings and abundance 🫶🏻

-Gail- G

Jun 21, 2026

TY seemed to help & I appreciate it. TY, too, for having a calm, normal voice, not so high it's distracting. Blessings...

Lindsay C

Jun 16, 2026

Beautiful- thank you!

Lorinda

May 26, 2026

Beautiful way to start my morning 🙌🏼🌸 Loved the music at the end 🫶🏼✨✨✨

TJ

May 20, 2026

I have explored the "what if" curiosity in affirmation but this was a great practice for really slowing down and letting myself let go and feel more positive when engaging in the practice. I appreciate you! Thank you 🙏🏽🌄

Tom

May 19, 2026

I very much enjoyed connecting to positive emotions to start the day. And the concept of whatifermations is just great, especially because I‘m given space to create my own. 🙏

Jen

Apr 15, 2026

So helpful to just breathe, thank you 😊

Aiste Kalinauskaite

Apr 3, 2026

You have highlighted the exact problem I have with affirmations. And what ifs don't cause it. Thank you for sharing 🙏

Jenni Reeder Barnett

Apr 2, 2026

Great course! I am a mom, a grandma and a meditation teacher. This course was so inspiring to me to teach kids. Thank you for creating this!

Ann Walk

Mar 25, 2026

What a gentle, loving way to begin my day! Thank you.🙏

About

Speaks English

Joined Insight Timer in July 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app