Emily

2.4k Followers

Emily is a certified Holistic Nutritionist, Sound Therapist, and mom of two on a mission to help you still your mind, elevate your vibe, and fall in love with yourself. Through transformative meditations and a down-to-earth approach, she creates space for self-discovery, deep connection, and healing vibes.

Reviews

Karenmk

Jan 1, 2026

Lovely calming meditation to start this New Year 🎉💕🙏✨🎇blessings to you. Thank you !

sara c

Nov 7, 2025

What a beautiful way to start my day, thank you for this, I truly needed this.

Sara

Nov 2, 2025

I’m feeling conflicted about a falling out that I had with a friend that I didn’t make amends with before she died. Thank you for helping me open up to those emotions.

Mary

Oct 14, 2025

Thank you, I was looking for a meditation based on Caroline Myss’ work and this was perfect. ✨

Anasztázia Fárbás

Oct 3, 2025

I'm glad I found this guided meditation. It helped me start my day in the right direction, and I'm grateful I can return to it in the future.

Julie Markovitz

Sep 10, 2025

Thank you for this beautifully guided meditation that supports us in embracing life and celebrating each moment. I’m ready for my day!

Aisha

Sep 2, 2025

Thank you for this meditation! I feel uplifted and will revisit it often.

Anne

Aug 27, 2025

I love your voice, pace, the music, the actual meditation, the pauses. This felt super comforting to me. Thank you so, so much.

Jan

Aug 8, 2025

Thank you, Emily, This is a perfect meditation and helped me fall asleep. Your soothing voice and choice of background music were a pleasant combination.🥱😴💤💛

J L

Jul 22, 2025

I really enjoyed this twist on affirmations with “if-firmations”. Thank you!

About

Speaks English

Joined Insight Timer in July 2021


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