Samaneri Jayasara

Sydney, NSW, Australia

7.5k Followers

Samaneri Jayasāra is a Buddhist nun in the Theravadin Forest Tradition. She has studied and practiced Buddhism and meditation in various capacities for over 35 years. She has a PhD and Masters degree in Education focusing on comparative spiritual traditions, Buddhism and psychotherapy. Jayasāra resides at Viveka Hermitage in NSW, Australia.

Reviews

Zoë

Mar 2, 2026

Thank you Samaneri, I found that so peaceful and relaxing 🙏🏼

Conni Krause

Feb 24, 2026

🙏🏼 What I feel in your meditations and your gentle voice is inner space and pure blessing. May it flow back to continuously 💖💫

Jake Silcott

Feb 24, 2026

So great! Thank you. Love the relaxed pace of the body scan very much. Most are a bit faster than I prefer, but this one is perfect. I’ll be listening to this regularly before sleep at night. Lovely voice and music too. Really appreciate it! 🙌🖖

Sandrine T

Feb 23, 2026

This !!!!!

Bill Fautch

Feb 20, 2026

Lovely, totally in the now present moment, which is all there is. We each create our this, own that, change it if you require. But, If we want a different result, we each must change ourselves.

Jude Smith

Feb 20, 2026

A perfect combination of soothing voice and sound that calmed my nervous system and allowed me to easily drift into peaceful slumber. A keeper for sure!

Leslie

Feb 18, 2026

I’m putting this awesome meditation on repeat 🔁 right now! Namaste 🙏🏻

Leslie

Feb 18, 2026

I love all of your meditations. I have one ? Why butter and when do I shower 🚿? Just kidding. Namaste 🙏🏻

Nadja

Feb 15, 2026

Calm, soothing voice and periodic guidance, focusing first on external sounds as they come and go, and then focusing on thoughts in the same way, observe it as they come and go.

Heidi

Feb 7, 2026

Thank you. I will add this to my practice. Namaste. 🙏💛

About

Speaks English

Joined Insight Timer in July 2022

vivekahermitage.com

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