Samaneri Jayasara
10.3k Followers
Samaneri Jayasāra is a Buddhist nun in the Theravadin Forest Tradition. She has studied and practiced Buddhism and meditation in various capacities for over 35 years. She has a PhD and Masters degree in Education focusing on comparative spiritual traditions, Buddhism and psychotherapy. Jayasāra resides at Viveka Hermitage in NSW, Australia.
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Reviews
Corrie
Nov 1, 2026
So peaceful and yet powerful at the same time. Enjoyed very much. Thank you. 🦋🩵🦋
Leslie
Oct 31, 2026
Love these silences and stillnesses we spend together 🙏🏻
Jeff
Oct 29, 2026
Wonderful. Loved the balance of instruction and space for practice. 🙏
Isabelle
Oct 25, 2026
This was one of the best yoga nidra I’ve done in a long time. Lately I wake up every morning around 4 am with a surge of anxiety and lately none of my go to medications have been able to help me relax but this one did! I was finally able to let go and let my body rest. Thank you!
Karenmk
Oct 24, 2026
Loved the quiet time . 🙏💕 Thank you for your words. Awareness of the pause. 🙏🪷
Miree
Oct 19, 2026
Perfect
Chris
Oct 17, 2026
Thank you for your contributions here and on YouTube. I love them very much 🙏 much love
Samuel
Oct 16, 2026
May we see in the dark and hear in the silence of our souls ✨
Sammy
Oct 8, 2026
I absolutely loved this meditation. It filled me with peace. Thank you 🙏
M
Oct 4, 2026
Another gem. So grateful to have found you as a teacher. Be well Namaste 🙏 ❤️
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