Samaneri Jayasara

9.6k Followers

Samaneri Jayasāra is a Buddhist nun in the Theravadin Forest Tradition. She has studied and practiced Buddhism and meditation in various capacities for over 35 years. She has a PhD and Masters degree in Education focusing on comparative spiritual traditions, Buddhism and psychotherapy. Jayasāra resides at Viveka Hermitage in NSW, Australia.

Reviews

Carol Adams

Sep 5, 2026

Exquisite! Silence and stillness. I don't know if I've ever been as acutely aware of either before, but it is amazing. I will return often. Thank you so much. ♥️

Ann

Sep 5, 2026

Amazing just like all of your meditations!

Robin

Sep 5, 2026

Thank you. I have played this session many times. You have brought me to a place of calm and comfort through your empathy and guidance.

Jayne Bailey

Sep 4, 2026

So well guided. I found this to be a really profound, relaxing and challenging meditation. Descriptions and guidance were well paced and easy to understand with enough space to find my own rhythm and understanding.

Shelley Jo

Sep 3, 2026

Immense Gratitude🦋 🌀May you be happy! 🌀May you be healthy! 🌀May you find peace! 🌀May you be free from pain and suffering, 💜 🌀And May you be filled with loving kindness. 💜 With 🙏🏽 and much metta 🌀 🙏🏽 Ńámãśtę 💜 🕉📿☯🧘‍♀️☮ 🌎🙏🏽 ~It is your birthright to receive what you need for rest, play and expansion. ~It is your birthright to feel balanced. ~It is your birthright to receive as much as you give. Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️ 🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Sarah S

Sep 1, 2026

Peace. I continue to revisit your meditations. Your guidance to settle, to take time to settle at the start of my sitting practice is so appreciated. I tend to sit and “get to it” lol. You offer a perfect pace between silence and guidance to support me in longer sits (for me).

Aaron B.

Sep 1, 2026

Thank you! Amazing 61 point. Masterful really. 🙏🏻

Kelly Toth

Aug 31, 2026

Wonderful meditation. Just what I needed, thank you! 🙏🏼

Aaron B.

Aug 31, 2026

Works like a dream ! Thank you !🙏🏻

Trey Parker

Aug 31, 2026

A Beautiful guiding into the awareness what is as the body. Thank you

About

Speaks English

Joined Insight Timer in July 2022


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