Regret

Regret focuses on acknowledging and releasing feelings of remorse or sorrow about past actions or decisions, fostering emotional healing and acceptance.

Read more

On-demand courses

Discover premium courses by leading experts to learn about regret.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Regret

Regret

Regret focuses on acknowledging and releasing feelings of remorse or sorrow about past actions or decisions, fostering emotional healing and acceptance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app