Meditation teacher: Rick Hanson

Rick Hanson

San Rafael, CA, USA

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bul...

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Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 120,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.

116.88k

Plays

53.65k

Meditators

26.7k

Hours

12 Tracks
LIVESTREAM · Rick Hanson
Meditations by Rick Hanson

12 Tracks

Meditation name: 安宁 满足与爱
安宁 满足与爱 · 24:39
1.57k plays · Rick Hanson
Meditation name: Whole Body Breathing
Whole Body Breathing · 24:39
875 plays · Rick Hanson
Meditation name: Paz, contentamento e amor
Paz, contentamento e amor · 28:12
3.65k plays · Rick Hanson
Meditation name: Relaxation
Relaxation · 32:11
2.21k plays · Rick Hanson
Meditation name: Coming Home to Happiness
Coming Home to Happiness · 08:56
78.62k plays · Rick Hanson

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