Letting Go Of Regret
With Giovanni DienstmannThis course will help you to release all forms of regret, find self-forgiveness and develop self-acceptance. By unchaining you from your past, you become more available to enjoy life here and now, and will have more energy to focus on your most important goals. Over the next 10 days, you will learn a range of effective meditation techniques and mindset tools to help you to live more bodly and step into the life you deserve.
Release all forms of regret, find self-forgiveness and develop lasting self-acceptance.
About this course
This course will help you to release all forms of regret, find self-forgiveness and develop self-acceptance. By unchaining you from your past, you become more available to enjoy life here and now, and will have more energy to focus on your most important goals. Over the next 10 days, you will learn a range of effective meditation techniques and mindset tools to help you to live more bodly and step into the life you deserve.
Meet your Teacher
Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life. He is the author of the best-selling book Practical Meditation, which is available in six different languages and has popularly been called “The Meditation Bible”. With over 9,000 hours of personal meditation practice, and a diverse training in meditation methodologies from different traditions, Giovanni brings a practical and unique approach to help both meditation novices and spiritual seekers alike. He is a Registered teacher through the Meditation Association of Australia, as well as a sought-after consultant to award-winning meditation apps. His insights have been featured on popular publications such as Daily Yoga, Elephant Journal, Coach.me and many more. Giovanni’s clients range from stay at home parents to entrepreneurs, C-level executives and pro athletes. His acclaimed program Limitless Life has helped thousands of people master their mind, find contentment and clarity, and become unstoppable. To learn more about Giovanni and his work, visit his 'LiveAndDare' website.