Matt Albury (Mattie) (He/Him)

Thank you Mattie, a beautiful teacher, gentle manner and clear guidance 💞and a dear friend!

Wonderful start to the day, so glad to find this Matt. Enlivens and restores. Thank you

That was really grounding. I found it very effective.

This was my first time back in a very long time. This was a nice place to start - very gentle.

Very soothing, I will listen to this often. Thank you very much 💕

Always grounding and calming. A good pace for beginners as well, my partner enjoyed this one

Thanks, I needed that mindful coffee break to ground out into the present moment.

Good meditation to use when feeling a bit scattered or ungrounded. Thank you! 🙏🏽✨