00:30

True Freedom

by Alyssa Snow

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
7

This sacred teaching invites you into neutrality—the place where experiences are freed from judgment and revealed as simply experiences rather than burdens. Through conscious perspective and loving curiosity, you are guided to loosen the grip of shame and regret, remembering that there are no mistakes, only moments of perspective. Return to freedom breath by breath, and discover the hidden gifts that arise when life is allowed to unfold in its full, radiant truth. This piece is presented with silent stillness as the background soundscape.

FreedomNeutralityPerspectiveCuriosityShameRegretAcceptanceMindfulnessSelf DiscoveryShame And Regret ReleaseConscious PerspectiveLoving CuriosityMoment To Moment FreedomHidden Gifts In Pain

Transcript

Welcome to your sacred teaching.

This piece is called True Freedom.

Nothing by itself is inherently good or bad.

It is the meaning we apply that shades it with a certain thought vibration.

Stay in a state of neutrality and appreciation and you can untangle yourself from shame and regret.

Stay neutral and you will know there is no failure,

There are no problems,

There are no mistakes,

There are only experiences.

So what experiences do you wish to have right now?

You can determine your experience moment to moment through your consciously directed inner perspective.

Notice when conditioning takes hold.

Let its grip loosen with your steady gaze of loving curiosity.

Say inwardly,

I see you,

Regret and shame.

I feel you and I recognize that you exist within me.

But you are not me and you are not true.

I see you and I rise above you and I feel free.

With this perspective you are free.

Every moment of awareness you are free.

Choose freedom moment to moment,

Breath after breath,

Tide after tide.

Allow life to unfold in all of its glory.

Rejoice in all you receive.

Rejoice in all you experience.

Only then will you see the gifts that are hidden in the pain.

Meet your Teacher

Alyssa SnowNew York, NY, USA

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© 2026 Alyssa Snow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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