Skylar Liberty Rose - Support for Midlife Women

5.3k Followers

Skylar Liberty Rose is a London-born, New York-based meditation teacher, writer, and pro-aging advocate. She also creates Touchstones, personalized audio designed as daily anchors, and Customized Ceremonies that give women a clear container for deciding who they are now and what they're choosing next. Named Pro-Aging Advocate of the Year at the 2025 Women's Health Awards.

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Reviews

Carla Rodriguez

Apr 8, 2026

Thank you for helping me to see the weight I carry and the freedom to be found in letting go. Uncover, unbury so I can unearth my true, full, wonderful self and show my light and my spark needed by others. That was hugely impactful. 🙏💕✨️

Kirsty Miller

Mar 23, 2026

Inspiring and thought provoking wisdom, delivered at a lovely, calm pace. Thank you 🙏🏼

Sarah Baca

Mar 23, 2026

Beautiful little gratitude meditation. Great way to start my first Monday back to work after vacation ❤️

Luciana

Mar 15, 2026

Wow! Truer words could not have been said. Thank you for this opportunity to reflect and connect with my body and celebrate all that it represents: wife, mother, friend,daughter, sister health care provider…. WOMAN! All of the roles we have gained throughout our lives pull us in different directions and we forget that beautiful soul that makes us who we truly are, allowing all the negativity our society spews out about aging to seep in. Will definitely listen to this again so I can remember to cherish and honor all of who I am. Wishing you a beautiful day! 🌷🌸🌼💕

Donna Sobieski

Mar 5, 2026

That’s beautiful, Skylar. I’m heading home from the hospital today, after a triple-bypass open heart surgery a week ago. Fit, active, trim me certainly never saw this.coming. Even my cardiologist was shocked! This meditation was a blessing for me today. Thank you! Donna

Hermine

Feb 13, 2026

Thank you very much ! This 5 minute meditation was very helpful for me. Just what I needed. I am sure I will get back to this. I love your beautiful voice too. Very grateful 🙏

Luciana

Feb 11, 2026

Thank you so much for this beautiful reminder of how precious we all are and how important it is that we acknowledge that and stop measuring ourselves against things that do not bring any value into our lives. Wishing you much peace and love 💕

Bae Parker

Jan 24, 2026

Gentle. Inviting. Easy to follow. Great for a quick centering. I really enjoyed it. Thank you.

Lisa Trichel-Beavers

Jan 16, 2026

Challenging needed words to affirm my life’s worth. Thank you Skyler.

Maria Rose

Jan 11, 2026

Simple yet effective. Her words resonated with me. Thank you

About

Speaks English

Joined Insight Timer in April 2022


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