Skylar Liberty Rose - Support for Midlife Women

6.3k Followers

Skylar Liberty Rose is a London-born, New York-based midlife guide and pro-aging advocate who has been helping women embrace aging for over a decade. She creates Touchstones, personalized meditations that serve as daily anchors, and Customized Ceremonies to honor midlife rites of passage. Her 2020 documentary diary, A Woman in the World, is featured in the U.S. National Women's History Museum. In 2025, she was named Pro-Aging Advocate of the Year at the Women’s Health Awards.

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Reviews

Chris

Oct 7, 2026

These are very helpful insights. Plan to integrate them into my self perception.

Dr. Neffie Holt

Oct 6, 2026

Thank you for this excellent reminder

Nadine

Sep 18, 2026

Thank you for holding space and giving support for me to grow my love and appreciation for my changing and aging body ❤️🌻 🌞

Deborah

Sep 16, 2026

Take time to pause and consider this time of life along with how we are perceived as aging women and who we truly are. There is freedom if we get in touch with our joy, our desire, and our people.

Sheila

Sep 14, 2026

I once made many courageous choices and still often do . I feel that I can’t make one that would crush another person. My heart reminds me it’s not just me.

Dawn

Sep 9, 2026

Absolutely beautiful message and so helpful and needed. Thank you so much, Skylar. 🙏🏻💚

Sadie

Sep 7, 2026

Thank you for this. Not only did I start to experience this shift in my mid-fifties But it is exactly when my husband passed and then more family members. I experienced all these griefs alone and felt so unseen. All the people who I had developed deep intimate relationships and saw beneath the surface are gone. There is a difference between loneliness and solitude And I have been nurturing the latter for many many years now. Sometimes I do wonder if I will ever have the same kind of intimacy I heard with friends and family who are now gone.

Rebecca

Sep 7, 2026

« It’s not about proving our worth but knowing our worth.” Yes. This. We witness our own wisdom, our own relevance. And then others, if they are lucky enough to meet us, may see it too. Thank you!

Marnita

Sep 7, 2026

Beautiful words that really resonated with me… thank you ✨

Kimberly Mowen

Sep 7, 2026

so true & so important to lnow and remember. Also VERY validating.

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Joined Insight Timer in April 2022


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