Skylar Liberty Rose - Support for Midlife Women

New York, NY, USA

6.2k Followers

Skylar Liberty Rose is a London-born, New York-based midlife guide and pro-aging advocate. She creates Touchstones, personalized meditations that serve as daily anchors, and Customized Ceremonies to honor midlife rites of passage. In 2025, she was named Pro-Aging Advocate of the Year at the Women’s Health Awards.

Reviews

Dawn

Sep 9, 2026

Absolutely beautiful message and so helpful and needed. Thank you so much, Skylar. 🙏🏻💚

Sadie

Sep 7, 2026

Thank you for this. Not only did I start to experience this shift in my mid-fifties But it is exactly when my husband passed and then more family members. I experienced all these griefs alone and felt so unseen. All the people who I had developed deep intimate relationships and saw beneath the surface are gone. There is a difference between loneliness and solitude And I have been nurturing the latter for many many years now. Sometimes I do wonder if I will ever have the same kind of intimacy I heard with friends and family who are now gone.

Rebecca

Sep 7, 2026

« It’s not about proving our worth but knowing our worth.” Yes. This. We witness our own wisdom, our own relevance. And then others, if they are lucky enough to meet us, may see it too. Thank you!

Marnita

Sep 7, 2026

Beautiful words that really resonated with me… thank you ✨

Kimberly Mowen

Sep 7, 2026

so true & so important to lnow and remember. Also VERY validating.

Donna

Sep 7, 2026

Relevant to me as I finalize a divorce with a narcissist. I’ve been unseen for years.

Leila

Sep 7, 2026

Thank you, this is so helpful for me because I’m one of those people who suddenly felt old and ugly and it’s hard but I feel validated by you and thank you

Ale Garnica

Sep 5, 2026

Thank you for writing this for me 😍 … I can relate to your story in many ways. And I have already thought about several tiny moments of courage that I feel very proud of. Again, thank you 🙏🏼

Sammie

Sep 2, 2026

Thank you for your courage & sharing truly amazing 🥰

kathy

Aug 29, 2026

As a 65 year old- I totally agree I started over at 55.

About

Speaks English

Joined Insight Timer in April 2022

www.skylarlibertyrose.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app