Skylar Liberty Rose - Support for Midlife Women

5.1k Followers

Skylar Liberty Rose is a London-born, New York-based meditation teacher, writer, and pro-aging advocate. She believes anti-aging culture is a distraction designed to keep women from claiming their power, and her work exists to counter that. Through Elevations, personalized meditations designed around your goals and aspirations, and Customized Ceremonies for major life transitions, she helps midlife women reconnect with the confidence that ageist culture tries to strip away. Named Pro-Aging Advocate of the Year at the 2025 Women's Health Awards.

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Reviews

Pamela Ramirez

Mar 2, 2026

Amazing 🙏🏼🙌🏼💕thanks 😊

Hermine

Feb 13, 2026

Thank you very much ! This 5 minute meditation was very helpful for me. Just what I needed. I am sure I will get back to this. I love your beautiful voice too. Very grateful 🙏

Luciana

Feb 11, 2026

Thank you so much for this beautiful reminder of how precious we all are and how important it is that we acknowledge that and stop measuring ourselves against things that do not bring any value into our lives. Wishing you much peace and love 💕

Bae Parker

Jan 24, 2026

Gentle. Inviting. Easy to follow. Great for a quick centering. I really enjoyed it. Thank you.

Lisa Trichel-Beavers

Jan 16, 2026

Challenging needed words to affirm my life’s worth. Thank you Skyler.

Maria Rose

Jan 11, 2026

Simple yet effective. Her words resonated with me. Thank you

Candice

Jan 10, 2026

This 8-day course was exactly what I needed. Chock full of empowering nuggets that I will carry forward into mid 50s. ✨Thank you❣️

Heidi Hoppe

Dec 23, 2025

Thank you for such a heartfelt message. I believe it came across my path right when I needed it to.

Louise Tremayne

Dec 20, 2025

Beautiful practice. Soothing, calming and really helped me arrive in my body & let go of my day. Thank you 🙏

Catherine Brown

Dec 15, 2025

Beautiful message. I hope that all who find this meditation are able to internalize its uplifting message of intrinsic value. Very much worth re-listening, multiple times until fully absorbed.

About

Speaks English

Joined Insight Timer in April 2022


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