Free Meditations for Mindful Meditations

Meditation Topics

Mindful Meditations

Mindful Meditations focus on cultivating present-moment awareness and relaxation, helping to increase attention span and release tension.

Mind Meditations Guided Meditations Meditations Essence Meditations Home Meditations Gentle Meditations Peaceful Meditations Awareness Meditations Acknowledgment Meditations Quiet Meditations

Popular tracks

Browse free tracks on mindful meditations from our library.

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.7guided•24 min

Sonic Sunday: Meditation to Tibetan Singing Bowls

Michael and Jahna

4.2guided•9 min

Mindful Meditation with Himalayan Singing Bowls

Michael and Jahna

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.7guided•9 min

Resilience In Challenging Times

Michelle Langer

4.7guided•10 min

Affirmations To Attract Love | 432 Hz Mindful Meditation

Rhian

4.7guided•8 min

Body Awareness

Fredric Mindful

4.8guided•55 min

The Spirit Of New Orleans | Mystical Sleep Story

Michelle's Sanctuary

4.5guided•2 min

DBT "Stop Skill" Mindful Meditation

Eve Dionne Miller

4.5guided•5 min

Good Morning Intentions Manifestation

Dr. Liz Slonena

4.9talks•7 min

4 Steps Stop Negative Thinking Caused By Toxic Parenting

Lisa A. Romano

4.6guided•9 min

Strength & Resilience Meditation

Justine Walsh

4.7guided•17 min

A Brief Introduction To Meditation Techniques With John Van Auken

John Van Auken

4.7talks•26 min

Ending Self-Sabotage: For Masculine Energy

Revibify

4.7guided•25 min

Finding Hope & Gratitude In Times Of Uncertainty

Tamara Stanfill

4.9talks•65 min

How To Prioritize | Dharma Talk with Ajahn Brahm

Ilan

4.8guided•6 min

Heart-Centered Intention Setting

Brenda Carey

4.7talks•5 min

How Is My Focus Affecting My Reality

Sangeet Sprouts

Newest tracks

Browse the latest mindful meditations tracks from our library.

5guided•29 min

Day 24 |Working W/ Pain & Discomfort | Waning Gibbous | MWTM

Eleanor Evans Medina

talks•71 min

Improve The Quality Of Your Life: Choose Your Pace

Diana Mirs

4.9talks•7 min

4 Steps Stop Negative Thinking Caused By Toxic Parenting

Lisa A. Romano

4.6guided•9 min

Strength & Resilience Meditation

Justine Walsh

4.3guided•16 min•

Meditation On The Mind Using Holding & Releasing Techniques

Tenzin Josh

4.5guided•15 min

Breathing For Stress And Anxiety Relief

Alonzo Davis

4.8guided•55 min

The Spirit Of New Orleans | Mystical Sleep Story

Michelle's Sanctuary

4.7talks•8 min

Sleep - Why Is It Important - Plus A Mindful Meditation

Charlie Albers

4.9guided•5 min

Island Adventure: A Mindful Meditation For Kids

Mindful Mini

4.8guided•22 min

New Moon In Aquarius Visualisation

Jamie E Love

4.6guided•8 min

Gratitude With Heart Activation Breathing

Diana Boskma

4.5guided•5 min

Good Morning Intentions Manifestation

Dr. Liz Slonena

4.6guided•11 min

Healing Pain & Illness Through Deep Listening

Erin Easton

4.7guided•10 min

Affirmations To Attract Love | 432 Hz Mindful Meditation

Rhian

4.8guided•16 min

4 Tips For A Daily Mindful Practice

Hicunni Chandler

4.6guided•10 min

Deep Cool Waters Of Healing Compassionate Mindful Meditation

Simon McKibbin

4.5guided•2 min

DBT "Stop Skill" Mindful Meditation

Eve Dionne Miller

4.7talks•5 min

How Is My Focus Affecting My Reality

Sangeet Sprouts

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Women's Dallas Serenity & Somatic Healing Retreat

Hosted by Whitney Mixon Seabough

From
$575

March 12 - 15, 2026Argyle, TX, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

From
$2,237

March 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

March 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

March 12 - 18, 2026Quintana Roo, Mexico

A Pillar of Light: The Living Art of Being Divine & Human

Hosted by Elizabeth Astor

From
$545

March 12 - 15, 2026Crestone, CO, United States

Wanderlust Yoga Retreat in Morocco

Hosted by Amy Baxter

From
$2,900

March 13 - 17, 2026Marrakech, Morocco

Shamana Yoga 200-HR Yoga Teacher Training

Hosted by Shamana Atitlan

From
$3,499

March 13 - April 4, 2026San Marcos La Laguna, Guatemala

Elemental Awakening: A Journey with the Divine Feminine

Hosted by Laura Yates

From
$2,100

March 13 - 17, 2026Rathgama, Sri Lanka

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

From
$395

March 13 - 15, 2026Purling, NY, United States

Spring Yoga, Mindfulness and Walking Retreat in the Lake District

Hosted by Siôn Jones

From
$725

March 13 - 15, 2026Hawkshead Hill, United Kingdom

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else

Mindful Meditations

Mindful Meditations focus on cultivating present-moment awareness and relaxation, helping to increase attention span and release tension.

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Mindful Meditations

How can we help?

Mindful Meditations