Alonzo Davis

Alonzo creates content for LifeLama LLC, inspired by his 30 years of Buddhist practice. Alonzo has certifications from The Foundation of Buddhist Thought and The Foundation for the Preservation of the Mahayana Tradition. And has studied at the Tse Chen Ling Center.

Reviews

Raz Sekeles

Apr 29, 2026

Thank you very much dear Alonzo🙏🏾🪷

MaryAnn Bender

Apr 20, 2026

Wow! Powerful! Thank you I need to listen to this over and over again! Thank you ❤️🙏

Sandy

Apr 13, 2026

I appreciate this meditation so much. This will help me get through the most toughest days

Jody

Mar 14, 2026

This is fantastic guidance. I’m grateful to have stumbled across this meditation. It is wonderfully useful and I will also recommend it to my clients. You’ve got a new follower 🤩🪷🙏

Julie Edwards

Mar 11, 2026

Helpful reminder. I especially appreciate the pace of your presentation. Not hurried. Thank you 🙏🏻

Karl

Feb 15, 2026

This was an excellent meditation! The breath work and the concepts really resonated with me! Thank you Alonzo!!😊🙏❤️ Karl

Jane

Feb 9, 2026

This was perfect for Monday morning before work. I will let the day / week unfold and let reality be my teacher.

Deborah Kennedy

Feb 6, 2026

My thoughts can sometimes get the better of me. I'm now going to look at them without judgement which is honestly so much healthier. Thank you for sharing this meditation. 🙏

Doreen

Feb 4, 2026

Wowwwwww ✨ so many lessons, thank you. This is a keeper. ✨ Acceptance isn’t giving up, it’s WAKING UP Reality is not your enemy - it’s your TEACHER 👏🏻

JayneAnn

Jan 22, 2026

Calming. Very helpful in present circumstances. Thank you 🙏💞

About

Speaks English

Joined Insight Timer in August 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app