Alonzo Davis

St. Augustine, FL, USA

664 Followers

Alonzo creates content for LifeLama LLC, inspired by his 30 years of Buddhist practice. Alonzo has certifications from The Foundation of Buddhist Thought and The Foundation for the Preservation of the Mahayana Tradition. And has studied at the Tse Chen Ling Center. Completed 9 Day retreat at Spirit Rock.

Reviews

Miranda Garcia

Aug 29, 2026

I truly feel touched by a power greater than myself with this meditation. It has helped me see that some of the things I am resisting are the most natural of things. That doesn't mean I won't still resist them at times. But with this perspective, I move closer to acceptance. Thank you so much.

Ashim Bhuyan

Aug 28, 2026

Appreciate your soothing guidance. There was one question though - I am working on accepting life as it is. However, I am not able to acknowledge all of it as “right”, for example, how can I accept my wife and son being seriously sick? I am trying to be alright with the fact that they are going to be sick for the rest of my life, but I can’t see how it is right.

Kathleen

Aug 23, 2026

Great message, wonderful voice, thank you 🙏🏼. I will follow you now.

Gail

Aug 2, 2026

Perfect start to my day. Let it go. Go with the flow..

Denise Barreto

Jul 26, 2026

OMG- what an incredible track from a new-to-me teacher. Thank you Alonzo for “snatching my edges” and making me be STILL. Your voice, the firm yet gentle and solid admonition about slow (ironically after I just accepted that slow isn’t my thing 😉) and how to build capacity for PRESENCE. Thank you 🙏🏾

Clare M

Jul 2, 2026

Lovely peaceful practice w space between sentences. Thankyou Alonzo. You have a soft voice buttery voice also.

Molly (⁠^⁠.⁠_⁠.⁠^⁠)

Jun 26, 2026

Thank you for sharing, what a great way to look at this experience 🙏

Miriam Gibb

Jun 18, 2026

Thank you. Just what I needed in this season of my life.

Bella

Jun 12, 2026

So good, and so needed right now for me I didn’t want it to end! Your voice is so lovely and calming. I will be listening again and again 🙏✨

Marlena

Jun 8, 2026

Alonzo, thank you for your thoughtful and grounding meditations. Your guidance has become a meaningful part of my practice, and I always come away feeling more centered, present, and connected to myself. If you ever offer courses, classes, workshops, or retreats, I would love to learn more and continue studying with you. Thank you for sharing your wisdom and generosity through your work.

About

Speaks English

Joined Insight Timer in August 2023

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