Alonzo Davis

Alonzo creates content for LifeLama LLC, inspired by his 30 years of Buddhist practice. Alonzo has certifications from The Foundation of Buddhist Thought and The Foundation for the Preservation of the Mahayana Tradition. And has studied at the Tse Chen Ling Center.

Reviews

Karl

Feb 15, 2026

This was an excellent meditation! The breath work and the concepts really resonated with me! Thank you Alonzo!!😊🙏❤️ Karl

Jane

Feb 9, 2026

This was perfect for Monday morning before work. I will let the day / week unfold and let reality be my teacher.

Deborah Kennedy

Feb 6, 2026

My thoughts can sometimes get the better of me. I'm now going to look at them without judgement which is honestly so much healthier. Thank you for sharing this meditation. 🙏

Doreen

Feb 4, 2026

Wowwwwww ✨ so many lessons, thank you. This is a keeper. ✨ Acceptance isn’t giving up, it’s WAKING UP Reality is not your enemy - it’s your TEACHER 👏🏻

JayneAnn

Jan 22, 2026

Calming. Very helpful in present circumstances. Thank you 🙏💞

TracyLeeCosta

Nov 20, 2025

Thank you. That was very healing ♥️ I am grateful to you.

Dr Les Carlos

Oct 10, 2025

As a chiropractor for nearly 40 years and a person who has practiced meditation for decades, I can say that this makes perfect sense. I actually teach proper posture and breathing techniques within my Chiropractic practice. I will endeavor to share your talk with my patients!

valgal

Jun 5, 2025

Thank you! Beautiful

Spackmann

Mar 21, 2025

🙏🏼very relaxing. Only the vol of background in relation to voice is to dominant

Chris

Feb 18, 2025

Really need to take control of my thoughts as they sometimes overwhelming. Thank you

About

Speaks English

Joined Insight Timer in August 2023


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