08:59

Gratitude With Heart Activation Breathing

Name: Gratitude With Heart Activation Breathing
Uploaded: 2022-12-19T20:12:39.000Z
Duration: 8 min 59 s
Channel: Diana Boskma
Description: This meditation starts with Heart Activation Breathing and then follows with a Gratitude meditation. This meditation guides you through thinking about what three things you are grateful for in your life at this moment in time.

by Diana Boskma

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation starts with Heart Activation Breathing and then follows with a Gratitude meditation. This meditation guides you through thinking about what three things you are grateful for in your life at this moment in time.

Gratitude Breathing Mindfulness Body Awareness Grounding Heart Breathing Deep Breathing Mindful Meditations

Meet your Teacher

Diana Boskma

Surrey, UK

Meet your Teacher

Diana Boskma

Surrey, UK

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