Strength & Resilience Meditation

Pop on some headphones and settle into a quiet space for this transformative guided mountain meditation.

You will become one with the mountain by visualising its characteristics. The journey is deeply empowering. It is a classic mindful meditation without background music.

Recording it to share has been a truly inspiring experience. I hope you enjoy it as much as I do.
Original Mountain Meditation by Jon Kabat-Zinn
Recorded, mixed and mastered by Jollyon.

Reviews

I live in and grew up in a town surrounded by mountains that have high symbolism for me, so this meditation was particularly poignant and meaningful to me. Thank you!