
10:35
10:35
Deep Cool Waters Of Healing Compassionate Mindful Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64
A rich journey of resourcing and resilience creating safety and creatively meeting challenges and learning to rest deeply in the storm as well as meeting your needs for safety, balance, and wellbeing whatever the conditions.
HealingCompassionResilienceSafetyBalanceWellbeingGroundingSelf CompassionIdentityBody AwarenessAcceptanceNeedsCompassionate PresenceEmotional AcceptanceRecognition Of NeedsEmotional ResilienceBreathing AwarenessMetaphorical VisualizationsMindful MeditationsSovereigntyVisualizations
Meet your Teacher

Simon McKibbin
Cambridge
