John Van Auken is an internationally renowned speaker, long-time A.R.E. staff member, a current director at A.R.E., and a popular leader of A.R.E.’s tours to sacred sites around the world. He is the author of numerous bestselling books, including Toward a Deeper Meditation. His extensive knowledge of the Edgar Cayce readings, the Bible, ancient Egypt mysticism, world religions, and meditation makes him a popular and authoritative teacher.

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Reviews

Gail

Jun 4, 2024

Thank you. This is a very powerful technique - I will be using this frequently in my practice. 🙏.

Ray Huntley

Dec 30, 2018

Great techniques to practice, thank you! I felt so light and free! Will listen again!

Herlander Vaz

Dec 30, 2018

Thank you so much! That was one of the best I've ever heard 🙏🏽 Namaste 🙏🏽

Joyce

Dec 29, 2018

Very interesting, informative & to the point. For me, I needed more time during the end portion to be able to take in the information and practice using the visual. I would like to be able to redo the last part only, as I am familiar with the breathing techniques. But, very well done & clear spoken.

Pankaj S

Dec 28, 2018

Good explanation on importance of using breathing techniques so as to rest the body and calm the mind. Disengaging from outer world of stimulus so as to bring about stillness. Recharging of body and soul / mind happens in this space of stillness. Enjoyed it.🙏

Karen

Dec 28, 2018

Appreciate the suggestions on breath and opening the spinal cord energy. Thank you 🙏

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Speaks English

Joined Insight Timer in December 2018


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