Meditation Topics

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Guided Meditations

Guided Meditations

Guided Meditations offer step-by-step instructions to help you focus, relax, and deepen your meditation practice, making it easier to achieve mindfulness and inner peace.

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GuidedGuidesGuided PhrasesSemi GuidedMeditative GuidanceGuided SilenceGuided PracticesGentle GuidanceModerate GuidanceGuided Awareness

On-demand courses

Discover premium courses by leading experts to learn about guided meditations.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.7

10 days

How To Change Unwanted Habits

by Hugh Byrne

Develop skills to work with and change unwanted habits.

COURSE

4.8

10 days

Discover Your Divine Purpose

by Zachary Phillips

10 questions that will fundamentally change your life

COURSE

4.9

31 days

The Incredible Power Of Taking A Nap

by Amanda Penalver

Learn the simple practice of napping to optimize your health, happiness, and productivity.

COURSE

4.8

7 days

Healing The Root Of Anxiety

by Isabelle Elja M.Sc.

Connect to your inner child, find the roots of your anxiety, heal.

COURSE

4.8

10 days

Let Go Of Perfectionism

by Aluna Moon

Unshackle the chains of perfectionism and thrive in self-compassion and soulful success.

COURSE

4.8

10 days

Learn To Love Yourself

by Camilla Sacre-Dallerup

Connect with and allow love to blossom from within.

COURSE

4.8

30 days

Goddess Awakening: The Power Of The Menstrual Cycle

by Aluna Moon

Discover the natural gifts, wisdom and power of the menstrual and life cycle.

COURSE

4.9

6 days

Keys To The Buddha's Central Teachings

by Hugh Byrne

The Buddha's teachings on the Four Noble Truths offer the radical potential to end suffering in our lives.

COURSE

4.8

10 days

Awakening To Your Infinite Abundance

by Rev Thomas DeSchutter

Tap into a limitless supply of abundance while creating a greatness mindset that supports your 12 core abilities.

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

March 7 - 14, 2026Unawatuna, Sri Lanka

Magnetic Womban Weekend Workshop | March 2026

Hosted by Jess X Goh

March 7 - 8, 2026England, United Kingdom

Umana Practitioner

Hosted by Georgie G Deyn

March 7 - 8, 2026Kessingland, United Kingdom

Guided Meditations

Guided Meditations

Guided Meditations offer step-by-step instructions to help you focus, relax, and deepen your meditation practice, making it easier to achieve mindfulness and inner peace.