Meditation Topics

·

Gentle Meditations

Gentle Meditations

Gentle Meditations offer a soft and soothing approach to meditation, ideal for relaxation and easing into mindfulness practices.

Gentle GuidanceAcknowledgment MeditationsGuided MeditationsMini MeditationsShort MeditationsMinimal GuidanceGentle ApproachMeditationsGentlenessSlow Pace

Popular tracks

Browse free tracks on gentle meditations from our library.

4.6guided•12 min

Day 24: Connecting To The Present Moment

Sharon Salzberg

4.8guided•9 min

Experiencing Uncomfortable Emotions

Patrizia Pisano

4.7guided•9 min

Grounding & Energy Healing

Michelle O'Connor

4.6guided•12 min

Pain Support Exercise

Fenella Powell

4.7guided•28 min

Akashic Record Healing Meditation: Meet Your Spirit Guides

Chantal Vanderhaeghen

4.6guided•23 min

Writer's Block Meditation

Heather Demetrios

4.9guided•17 min

Deep Self Meditation

Debra Hall

4.9guided•16 min

Psalm 27: A Lectio Divina

Nicky Temple

4.8guided•13 min

Psalm 40: A Lectio Divina

Nicky Temple

4.9guided•9 min

Psalm 81: A Lectio Divina

Nicky Temple

5talks•12 min

Meditation For Spring Cleaning

Krystal Jakosky

4.7guided•7 min

Live From Divine Mind

Kathryn Eriksen

4.8guided•20 min

Land Of The Body: A Guided Meditation For Peace And Ease

Christina Tasooji

4.7guided•9 min

Heart Healing Sun-Moon Meditation

Jim Malloy

4.4guided•11 min

A Gentle & Soft Meditation | For Remembrance Of Who You Are

Linda Berg

4.1guided•17 min

Forest Of Freedom To Find Love & Joy In Our Hearts

Tony Samara

4.8guided•20 min

Breathing Meditation: Like A Plant In Water

Jaya Julienne Ashmore

4.7guided•25 min

Experiencing The Here & Now

Anne V Mühlethaler

Newest tracks

Browse the latest gentle meditations tracks from our library.

4.4guided•32 min

Jo's Drop-In Gratitude Meditation

Joanna Rushton

4.8guided•16 min

Doorway To Heaven Meditation

Mohanji Foundation

4.9guided•9 min

Psalm 81: A Lectio Divina

Nicky Temple

4.8guided•20 min

Breathing Meditation: Like A Plant In Water

Jaya Julienne Ashmore

4.4guided•11 min

A Gentle & Soft Meditation | For Remembrance Of Who You Are

Linda Berg

4guided•3 min•

Minitation Serenity Slumber: Deep Relaxation And Sleep

Amiee

4.5guided•24 min

Equinox Celebration Meditation

Helen Hansen

4.9guided•17 min

Deep Self Meditation

Debra Hall

4.7guided•28 min

Akashic Record Healing Meditation: Meet Your Spirit Guides

Chantal Vanderhaeghen

5talks•12 min

Meditation For Spring Cleaning

Krystal Jakosky

4.8guided•12 min

Guided Meditation: The Joy Of Breathing

Ava Irani

4.7guided•25 min

Experiencing The Here & Now

Anne V Mühlethaler

4.9guided•16 min

Psalm 27: A Lectio Divina

Nicky Temple

4.8guided•13 min

Psalm 40: A Lectio Divina

Nicky Temple

4.8guided•9 min

Experiencing Uncomfortable Emotions

Patrizia Pisano

4.8guided•20 min

Land Of The Body: A Guided Meditation For Peace And Ease

Christina Tasooji

4.4guided•15 min

Breathing Through The Seasons: An Embodied Meditation

Nicky Temple

4.7guided•7 min

Live From Divine Mind

Kathryn Eriksen

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of gentle meditations.

Sharon Salzberg

Patrizia Pisano

Chantal Vanderhaeghen

Fenella Powell

Michelle O'Connor

Heather Demetrios

Debra Hall

Jaya Julienne Ashmore

Nicky Temple

Krystal Jakosky

Linda Berg

Christina Tasooji

Tony Samara

Jim Malloy

Kathryn Eriksen

Helen Hansen

Linda Owen

Red Dearnley

Anne V Mühlethaler

Amiee

The Temple

Mohanji Foundation

Joanna Rushton

Ava Irani

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Gentle Meditations

Gentle Meditations

Gentle Meditations offer a soft and soothing approach to meditation, ideal for relaxation and easing into mindfulness practices.

Trusted by 35 million people. It's free.

Insight Timer

Get the app