Emotional Release

Emotional Release focuses on letting go of negative emotions and tension, creating space for healing and inner peace. Techniques may include deep breathing, visualization, and physical movement to release pent-up feelings.

Emotional Blockage Release Emotional Residue Release Emotion Release Release Emotional Liberation Emotional Relief Releasing Memory Release Emotional Freedom Grief Release

Popular tracks

Browse free tracks on emotional release from our library.

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.7guided•25 min

Sleep Talk Down

Linda Hall

4.6guided•15 min

Peaceful & Relaxed: Gratitude Meditation

Mellisa Dormoy

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.7guided•19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.6guided•29 min

Melting Into Sleep

Chrissy Ortner

4.6guided•10 min

Get Your Glow On

Melissa Ambrosini

4.7talks•60 min

Bedtime Story: Early Snow At The Cabin

Michelle's Sanctuary

4.6guided•20 min

Deep Relaxation For Sleep

David Gandelman

4.6guided•31 min

Meditation For Deep Sleep

Kathryn Remati

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.6guided•15 min

Breathe & Let Go

Stressfit

4.7talks•17 min

100% Relaxation For Sleep

David Gandelman

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

On-demand courses

Discover premium courses by leading experts to learn about emotional release.

COURSE

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Awaken The Sacred Power Of Shakti

by davidji

Awaken the energy within you and transform your life to a place of deep fulfillment.

COURSE

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

10 days

Letting Go Of Attachment

by David Gandelman

Start to release things in your life that no longer serve you.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

10 days

Paving Your Pathway To Peace

by Annemaree Rowley

Learn about different philosophies, ideals, and thoughts to guide you toward a life of fulfillment, authenticity, and peace.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.8

10 days

Your Ancient Guide To Deep Sleep

by Dream Radio

Dive into the beauty of restorative rest and learn calming practices that create more ease and enjoyment in falling (and staying) asleep.

COURSE

4.4

10 days

True Self Living: Master Self-Esteem

by Aluna Moon

Release self-criticism and unearth the secret of your assured true self.

Newest tracks

Browse the latest emotional release tracks from our library.

guided•7 min

A Gentle Rain - For Emotional Clearing

Larissa P (LP Energy Wellness)

talks•1 min•

Poem - Ignite

Deb Flanagan

guided•20 min•

My Breath Carries My Peace. My Heart Carries My Love.

Michelle Falzon

guided•5 min•

Stoic Morning Practice: Release Yesterday & Start Clean

Jon Brooks

music•16 min

Watching Clouds - Live Guitar Improve (23 April 2026)

Seba Di Giuseppe

guided•14 min

Holding Grief With Compassion (15 Min)

Bernard Boey

5guided•26 min•

Liver Cleanse & Emotional Release For Stored Tension

Zac Carpenter

guided•15 min•

Morning Energy Cleanse With Love

Hayley Zammit

guided•10 min•

The Hidden Witch Within Yourself

Ileen Tracy

5guided•62 min•

Night Affirmations For Deep Sleep (60+ Min)

Focus Mood

5guided•3 min•

Quick Morning Magical Blanket - Start Your Day Relaxed

Kirsten Pancras

guided•12 min•

Nervous System Regulation (+ Energy Healing/Reiki)

Dr. Vanessa Lee ND

5guided•26 min•

Activating Your Heart Guidance And Inner Clarity

Evelien van Ommen

5talks•1 min•

When The Clarity Hits… And It Hurts

Sommer Leigh

guided•2 min

A Gentle Breath Reset

Tiara Dera

guided•16 min

Return To The Body After Pregnancy Loss

Jenni June Arnold

guided•15 min

Self-Worth And Boundaries

Arie DuBrall

5guided•8 min

Clear And Balance Your Energy Centres

Samantha Touchais

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