100% Relaxation For Sleep

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Reviews

My takeaway: I appreciate the quiet humor. Yes, please relax or bore me to sleep. I typically only hear the first 5 mins before nodding off, but have saved the whole GSP playlist in InsightTimer and will continue to cycle through them all and relisten. KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Didn’t hear the end!!
Great meditation thank you so much.
I have been listening to this for over a week and have never heard the end (and it’s funny so win win I get to sleep quick and I also get to laugh) His mellow voice justs slowly lulls you into deep relaxing sleep.

I recommend this to anyone who has trouble falling to sleep or going back to sleep. I love this meditation and I’m glad so many others have found it helpful as well. Thank you so much for your soothing meditation

Update October 1, 2024: I have listened to this every night and I still have never heard the end lol
Highly recommended

Up-update;) April 22 2025 I still fall asleep to this EVERY SINGLE NIGHT!!

Lovely, light-hearted guide to relaxation and sleep. I remember smiling shortly before drifting off.

Nighttime body scans are so hard for me, but I was able to do this with David and not squirm or get Jimmy less. Very nice!

I never thought I could actually fall asleep listening to someone talking but David’s voice and the body scan did it for me. I fell asleep somewhere around half of the body scan. That was awesome. I even enjoyed a few chuckles in the beginning.
Thank you so much,David. 🙏🙏🙏❣️❣️❣️