Kathryn Remati

17.9k Followers

Kathryn Remati (BA, MA Psych) is the Author of the inspirational and davidji endorsed book, "Befriend Yourself: The Self-Love Path to Peace". Kathryn is a meditation teacher, health educator and minimalist based in Los Angeles. Meditating since age 16, she brings decades of experience to her classes. Find deep peace, abundance, self-love, sleep tips, and many more ways to increase health and happiness in her list of recordings. Thank you for contributing to world peace by spreading peace as you become more at peace through her popular meditations that have relaxing binaural beat background music. Restore and reset on your inner and outer healing journey with Kathryn.

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Reviews

Kimberly Wiederspohn

Jun 10, 2026

Perfect words to remember to always carry gratitude with me❣️☮️💟🙏

Joanne Spiller

May 31, 2026

Love this longer one and had it on repeat through the night 🌙 🙌 ✨️ ❤️ 💕 ♥️

jesse Phoenix

May 18, 2026

Healing blessed beautiful. Growing fearless daring brave courageous

Maru

May 17, 2026

Excellent manifestation exercise! The right type of guidance to navigate the situation and feel confident. Thank you

Debbie

Apr 23, 2026

That was such a beautiful reminder of how blessed I am. Thank you 🙏💗🌼

Adi Cummings

Apr 19, 2026

Just what I needed to hear. Manifestations of money on their way to me 😃 Ngā mihi maioha thank you with appreciation from Aotearoa NZ ⭐️

Jonnie Jensen

Mar 22, 2026

Love the style - very aligned with my meditations. Excellent

Jonnie Jensen

Mar 14, 2026

Excellent combination of meditation and affirmation. An opportunity to see how much love we need for ourselves so that we can give more to others.

Jonnie Jensen

Mar 7, 2026

Excellent. I have been looking for something like this for a long time after losing an old meditation I had. The focus on the different parts of the head to relax and the vision work in the last past. Great soundtrack also.

Melanie Bodner

Mar 4, 2026

Meditation was wonderful and the reminders/afermations at the end were greatly needed. Thank you

About

Speaks English

Joined Insight Timer in September 2016


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