Tonight,
You are going to meet the version of you who already has everything you have been dreaming of.
You'll walk into their life.
Feel what they feel.
And bring that feeling back with you into sleep.
So you wake up a little more like them.
Welcome,
My name is Rasa,
And I am so glad you are here.
Let your body find its most comfortable position.
Pull your blanket a little closer.
Let your head sink into the pillow.
And let your eyes gently close.
Before we begin.
Bring to mind the life you want.
Don't explain it and don't worry about how it will happen.
Just let one word or one picture come to mind.
Maybe it's a feeling of freedom.
Maybe it's a home,
A person.
A kind of war.
A number in your bank account.
Whatever comes first,
That's yours tonight.
Now breathe in slowly through your nose,
Filling your chest and your belly.
And breathe out through your mouth,
Long and soft.
Again,
Breathe in.
And let it all go.
One more time,
In as deep as feels good.
And out,
Letting your shoulders fall.
Now let your breathing return to its own natural rhythm.
Notice the cool air as it comes in and the warm air as it leaves.
You don't need to change anything.
Just watch it,
Like waves arriving on a beach and slipping back out.
Bring your attention to your face.
Let your forehead smooth.
Let the tiny muscles around your eyes relax.
Let your cheeks soften.
And let your jaw open just a little.
Feel your neck lengthen.
Let your shoulders melt down into the bed.
Your arms become heavy.
Your hands loose.
Your fingers still.
Your chest rises and falls.
Your belly is soft.
Your hips sink.
Your legs grow warm and heavy.
All the way down to your toes.
In a little while.
A door is going to open.
And the person standing there.
Will know you better than anyone ever has.
For now,
Just keep breathing.
Each breath takes you a little deeper.
And a little closer.
Imagine yourself.
Standing at the beginning of a path.
It's early evening.
At the golden hour.
When everything is washed and warm.
Honey-colored light.
The path is made of smooth,
Pale stone.
Still warm from the day's sun.
On either side,
There are tall grasses swaying gently,
And flowers in soft shades of cream and rose and lavender.
The air smells sweet,
Like blossom and fresh rain.
You begin to walk.
Your steps are slow and easy.
You feel lighter than you have in a long time.
As though something heavy was left behind.
At the start of the path.
And you don't need it anymore.
As you are.
You notice that the path seems to know you.
It curves in all the right places.
It rises gently when you are ready to climb.
And levels out when you want to rest.
Everything about it feels like it was made for you.
Ahead on a gentle hill.
UCA House.
You can't quite make out the details yet.
But you know,
Deep in your body.
That this is your home.
Not the home you have now.
But the one that's waiting for you.
The home of the person.
You are becoming.
Notice the light glowing in its windows.
Someone inside already knows you are on your way.
You walk closer.
With every step,
The house becomes clearer.
Notice its shape.
Is it small and cozy?
Are wide and open.
Is it surrounded by trees or by water or by city lights?
Let it be exactly what your heart wants.
There is no wrong answer here.
Notice the front door.
Add color.
It's handle.
The way the warm light spills out around its edges.
You climb the last few steps.
And you stand at the door.
You take a breath.
And before you can knock.
It opens.
Standing in the doorway is someone you recognize instantly.
It's you.
The same eyes.
The same smile.
But something about them is different.
They stand taller,
Softer,
Completely at ease.
Their face is relaxed.
Their eyes are bright.
There is a calm about them.
The come of someone who knows that everything they asked for has arrived.
This is your higher self.
The version of you who already has it.
They look at you with so much warmth,
As if they have been waiting for this moment for a long time.
And they say.
.
.
I've been expecting you.
Notice how it feels to be seen like this,
Completely.
Without needing to explain anything.
Without needing to prove anything.
They know where you have been.
And they love every step that brought you here.
They step aside.
And you walk in.
The house is full of life.
Notice what you see first.
The floor beneath your feet.
The colors on the walls.
The view through the window.
Maybe there's music playing.
Maybe there is the smell of something delicious or fresh flowers on a table.
Let every detail come to you on its own.
Notice how quiet your mind is in here.
In this home.
There is no rush.
There is nothing to chase.
Everything you need is already here.
Your higher self takes you by the hand and shows you around.
They lead you into a room where the morning sun pours in.
This is where they start each day.
Notice how they wake up.
Rested.
Unhurried.
Grateful before their feet even touch the floor.
Notice how it feels to begin a day knowing that life is on your side.
They show you their work.
Whatever that looks like for you.
Notice how it lights them up.
Notice how easily things flow for them.
How opportunities seem to find them.
How money arrives and they simply say thank you.
Notice how they treat themselves.
The care they take with their body.
The way they speak to themselves,
Kindly and with respect.
The small pleasures they allow.
A warm cup of tea.
A walk in the sun.
An evening with nothing planned.
Notice that none of it feels earned or rushed.
It is simply how they live.
And notice the feeling underneath it all.
A deep,
Quiet knowing.
That they are worthy of this life.
And that there is always more good on its way.
They show you the people in their life.
The ones who love them.
And the ones they love.
Notice the laughter.
Notice the warmth.
Notice how natural it feels to give and receive love here.
Take your time.
Walk through every room you want to see.
There's nothing in this home you aren't welcome to explore.
At the end of the hallway.
There is a small room with a wide wooden table.
On it are the things that arrived for your higher self.
Letters with good news.
Tickets to places they love.
Photographs of moments they once only imagined.
Each one is a dream that came true.
Notice one that means something to you.
Pick it up.
Feel how real it is.
Feel how normal it is here for good things to arrive.
Now your higher self brings you to a quiet room with a soft chair by the window.
They invite you to say.
And they sit across from you.
They lean forward.
And they tell you a little about how they got here.
I trusted myself,
They say.
I listen to the quiet voice inside.
I rested where I needed to rest.
I said yes to what felt good.
And I let myself receive.
And I kept going.
One small step at a time.
Even on the days I couldn't see the whole path.
Let their words sink in.
Notice which part speaks to you most.
That's the part to remember.
Your happy question for them.
Maybe you already know what it is.
Maybe it's something like.
.
.
How did you get here?
What do I need to know?
Ask it now silently in your own words and listen.
Their answer may come as words,
It may come as a feeling,
A picture,
A knowing in your chest.
However it comes,
Receive it.
Let it settle into you like warm light.
Ask it now.
There's one more thing your higher self wants to place in your hands before the night is over.
And it may be the very thing you have been searching for.
They reach out.
And give you a small key.
It is warm.
And it glows softly in your palms.
This is yours,
They say.
It opens every door in this house.
And it was always yours.
You only needed to remember.
Close your hand around the key.
Feel its warmth traveling up your arm.
Into your chest.
Into your heart.
Now your higher self stands and opens their arms.
And you stand too.
And you step toward them.
Feel as you embrace.
Something beautiful happens.
You begin to merge.
Their light flows into you and yours into them.
Until there's no space between you at all.
You are one.
Notice how your body feels now.
Notice your posture.
Open and relax.
Notice your breath.
Slow and full.
Notice the way your shoulders set.
The way your heart feels.
The quiet confidence in your belly.
This is how it feels to be the version of you who already has it.
Remember this feeling.
Your body knows it now.
Breathe it in.
Let it fill every cell.
On your way through the hallway.
You pass a tall mirror.
Your star and love.
The face looking back at you is yours,
Glowing and at peace.
You smile.
And the reflection smiles back.
There is no difference between you anymore.
There never really was.
The light outside the windows has softened into evening.
Stars are beginning to appear.
You walk as your Higher Self.
Through the warm,
Quiet house.
Until you reach the bedroom.
It's peaceful and beautiful,
With soft sheets and gentle light.
You climb into bed.
And it feels like coming home.
Because it is.
Before you close your eyes,
Take a moment to feel grateful for this home,
For this life.
For the version of you who found the way.
And came back to show you.
Say a quiet thank you.
In your own words.
As you lie down.
You know that tomorrow you'll wake up a little more like this.
And the day after that a little more.
Every night,
The distance between who you are and who you are becoming grows smaller.
Your key is still warm in your hands.
Your higher self is here in you,
As you.
There's nothing more to do now.
Let your body sink into the bed.
Let your thoughts drift away like clouds.
Let sleep come gently.
And let it bring you closer to the life that's already waiting for you.
And as you drift.
Let these words flow through you.
I am becoming the version of me.
Who already has it.
Everything is coming together for me.
My Higher Self lives within me.
I trust the path that is unfolding for me.
Good things arrive for me easily and often.
I am worthy of the life I desire.
I feel calm,
Confident and clear.
My body is relaxed and at peace.
With every breath,
I sink deeper into ease.
I live in the energy of my dreams fulfilled.
My dreams are already on their way to me.
I say yes to what feels good.
I allow myself to receive.
Money flows to me with ease.
Love surrounds me in every part of my life.
Opportunities find me at the perfect time.
I listen to the quiet voice within me.
I am guided toward my highest good.
I take each step with confidence and trust.
I speak to myself with kindness.
I am grateful for everything I have and everything that is coming.
My life is filled with abundance and joy.
I hold the key to every door.
I wish to open.
I am in the right place at the right time.
Each day I grow more like my highest self.
I am grounded,
Open and ready.
The life I want is already mine.
I wake up each morning more aligned.
I am exactly who I want to be.
I fall asleep knowing everything is coming together for me.
