Meditation benefit: Awakening


To 'awaken' is to step out of identification with thinking by becoming present. It is a shift in consciousness where thinking and awareness separate. Questioning the assumptions of the mind during meditation is a powerful tool for awakening.

808 audio tracks

Meditation name: Vipassana (Basic) Meditation
Vipassana (Basic) Meditation · 15:26
883.03k plays · Tara Brach
Meditation name: Nature Sounds: Flowing Stream
Nature Sounds: Flowing Stream · 40:00
530.12k plays · Owen Jenkins
Meditation name: Nature Sounds: The Ocean
Nature Sounds: The Ocean · 30:00
481.66k plays · Owen Jenkins
Meditation name: Nothing Here But You
Nothing Here But You · 18:49
306.2k plays · Mooji
Meditation name: Coming Home to Being
Coming Home to Being · 21:18
254.73k plays · Tara Brach
Meditation name: Manifesting All You Desire
Manifesting All You Desire · 22:14
243.65k plays · davidji
Meditation name: Completely Relaxed Meditation
Completely Relaxed Meditation · 15:40
115.34k plays · Michael Mackintosh

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