Meditation benefit: Awakening

Awakening

To 'awaken' is to step out of identification with thinking by becoming present. It is a shift in consciousness where thinking and awareness separate. Questioning the assumptions of the mind during meditation is a powerful tool for awakening.

646 audio tracks

Meditation name: Vipassana (Basic) Meditation
Vipassana (Basic) Meditation · 15:26
805.4k plays · Tara Brach
Meditation name: Nature Sounds: Flowing Stream
Nature Sounds: Flowing Stream · 40:00
417.9k plays · Owen Jenkins
Meditation name: Nature Sounds: The Ocean
Nature Sounds: The Ocean · 30:00
345.6k plays · Owen Jenkins
Meditation name: Nothing Here But You
Nothing Here But You · 18:49
264.2k plays · Mooji
Meditation name: Coming Home to Being
Coming Home to Being · 21:18
229.7k plays · Tara Brach
Meditation name: Completely Relaxed Meditation
Completely Relaxed Meditation · 15:40
98.1k plays · Michael Mackintosh
Meditation name: I Am Consciousness
I Am Consciousness · 21:15
76.5k plays · Giovanni Dienstmann

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