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Holistic hypnobirthing

Daphne

20 people saved this playlist

Hypnobirthing Affirmations

13 min · Sharon Mundy

Hypnobirthing Relaxation Meditation

9 min · Dina Ghandour

Hypnobirthing Practice

19 min · Sharon Mundy

Hypnobirthing Balloon Breath Technique

1 min · Lucy Livesey

Hypnobirthing 5-7 Breathing Technique

2 min · Lucy Livesey

Calm Childbirth Daily Affirmations

16 min · Aluna Moon

Hypnobirthing 1-10 Breathing Technique

1 min · Lucy Livesey

Birthing Affirmations

5 min · Jasmin Terrany

Relieve Stress & Calm Down

10 min · Yuval Ron

Birth Affirmations

7 min · Sharon Mundy

Trust Birth

17 min · Karen Wilmot

Blissful Birth Meditation

19 min · Nadine Richardson

Preparing for Birth

22 min · Karen Wilmot

Better Pregnancy And Birth Meditation

14 min · Dr Liz Bonet

Preparing For Birth

35 min · Louisa Tanner Munson

Preparing For Birth

35 min · Louisa Tanner Munson

Birth Prep: My Body Is Designed To Birth

32 min · Suzzie Vehrs

Powerful Birth Affirmations

10 min · Sharon Mundy

Awaken Birth

5 min · Daniel dos Anjos

Peaceful Pregnancy And Birth

11 min · Elizabeth Shelhart

Birth Rehearsal

13 min · Sharon Mundy

Divine Pregnancy and Birth Affirmations

10 min · Suzzie Vehrs

Preparation For Birth Visualisation

11 min · Jess Kavanagh

Birth Affirmation

60 min · Karen Wilmot

Fear Release - Creating A Beautiful Birth

19 min · Nadine Richardson

Affirmations For Pregnancy & Birth

11 min · Kate

Birth Manifestation

9 min · Natural Birth Co.

Pregnancy Music: Womb Waters

12 min · Simone Vitale

Preparing For The Birth Of Your Baby

14 min · Leslie McGeagh

Birth Meditation

13 min · Ashley Renee Hall

Meditation for Pregnancy

11 min · Celia Roberts

Meditation for Pregnancy

10 min · Shannon Moyer

Relaxing Meditation for Pregnancy

14 min · Sari

Yoga Nidra For Pregnancy & Birth

39 min · Hilary Jackendoff

Patience In Pregnancy

13 min · Shannon Moyer

Wave Breathing Technique For Birth

1 min · Lucy Livesey

Birth Manifestation And Affirmations

10 min · Neta Levinson

Pregnancy Meditation: Visualise Your Ideal Birth

10 min · Naomi Goodlet

Daily Sound Meditation For Pregnancy

9 min · Jesse Flower-Ambroch

Pregnancy Relaxation

11 min · Jenny Hassett

Baby Relax - Pregnancy & Bonding

18 min · Soulful Soundwaves

Ultimate Pregnancy Meditation

23 min · Belleruth Naparstek

Yoga Nidra for Pregnancy

27 min · Julia Anastasiou

Blissful Pregnancy Meditation

12 min · Jessica Pope

Angelic Guidance For Pregnancy

42 min · Sarah Hall

Relaxation For Pregnancy

18 min · Roberta Truscott

Pregnancy Light Transmission

7 min · Sofia Martinez

Being With Baby During Pregnancy

7 min · Laurel Hicks

Reducing Stress During Pregnancy

5 min · Denesia Rodgers

Yoga Nidra: Pregnancy

11 min · Helen Moss

Preparation For A Healthy Pregnancy

8 min · Veronika Magali-Marosy

Pregnancy Connection

5 min · Lynette Diamant

Heart to Baby Pregnancy Practice

9 min · Lauren Barber

Deep Sleep - Easy Pregnancy Music

69 min · Healing Waves

Affirmations & Meditation For Pregnancy

7 min · Brittany Masson

Pregnancy Body Scan

16 min · Natural Birth Co.

A Moment for Pregnant Mamas: Relax & Connect

12 min · Carolyn Anne Budgell

Pregnancy Yoga Nidra: Connecting With Baby

20 min · Sophie Girard-Sequeira

Accepting Change - A Meditation For Pregnancy

9 min · Shannon Moyer

Simple Body Scan Relaxation For Pregnancy

10 min · Jess Kavanagh

Quick Connection Meditation For A Calmer Pregnancy

7 min · Nadine Richardson

Pregnancy Meditation - Connecting With Your Baby

10 min · Emma Maidment

Grounding Meditation for Pregnant Women & New Moms

5 min · Institute of Noetic Sciences

SoundHealth For Pregnancy Wellbeing

11 min · Dr Linda Friedland

Guided Breathing For Pregnancy

9 min · Holly Wong

Calm + Confident Pregnancy

13 min · Erin Acharya

Riding The Waves Of Pregnancy

8 min · Luisa Alvarez

Pregnancy Practice - Connecting With Your Baby

14 min · Claire Holloway

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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