23:34

Ultimate Pregnancy Meditation

Name: Ultimate Pregnancy Meditation
Uploaded: 2018-02-21T18:46:45.000Z
Duration: 23 min 34 s
Channel: Belleruth Naparstek
Description: This pregnancy meditation inspires confidence in the body and gratitude for it, while promoting relaxation and feelings of safety, protection and support. It also reframes symptoms such as nausea and fatigue; and sets the stage for labor and delivery by enhancing the sense of connection with the baby within and with all the caring, protective, well-wishing ancestors who have come before.

by Belleruth Naparstek

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

37.4k

This pregnancy meditation inspires confidence in the body and gratitude for it, while promoting relaxation and feelings of safety, protection and support. It also reframes symptoms such as nausea and fatigue; and sets the stage for labor and delivery by enhancing the sense of connection with the baby within and with all the caring, protective, well-wishing ancestors who have come before.

Meet your Teacher

Belleruth Naparstek

Cleveland, OH, USA

Meet your Teacher

Belleruth Naparstek

Cleveland, OH, USA

© 2026 Belleruth Naparstek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.