Wave Breathing Technique For Birth

Name: Wave Breathing Technique For Birth
Uploaded: 2020-08-31T06:00:17.000Z
Duration: 1 min 15 s
Channel: Lucy Livesey
Description: This breathing technique will help you to focus on the breath during birth which is an effective way in which to focus on the mind and relax. It uses guided imagery as a focus while you breath, imagining a wave moving in and out.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This breathing technique will help you to focus on the breath during birth which is an effective way in which to focus on the mind and relax. It uses guided imagery as a focus while you breath, imagining a wave moving in and out.

Relationships Pregnancy Secular Concentration Secular Mindfulness Mindfulness Breathing Meditation

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