01:56

Hypnobirthing 1-10 Breathing Technique

Name: Hypnobirthing 1-10 Breathing Technique
Uploaded: 2020-08-29T21:12:20.000Z
Duration: 1 min 56 s
Channel: Lucy Livesey
Description: This hypnobirthing Breathing Technique uses numbers as an anchor. It helps by focusing the mind on breath awarenesss and numbers together. It's an extremely helpful technique that can be used during labour to help relax the body and the mind..

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.6k

This hypnobirthing Breathing Technique uses numbers as an anchor. It helps by focusing the mind on breath awarenesss and numbers together. It's an extremely helpful technique that can be used during labour to help relax the body and the mind..

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