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TWIM

Matias

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Guided Forgiveness Meditation

19 min · Dhamma Sukha Meditation Center

Conversations with Bhante Vimalaramsi #1

96 min · Dhamma Sukha Meditation Center

Beginnings

21 min · Doug Kraft

Conversations with Bhante Vimalaramsi #2

40 min · Dhamma Sukha Meditation Center

Guided Metta Meditation Using The 6Rs - From Self To Cosmos

35 min · Dhamma Sukha Meditation Center

Metta/Lovingkindness Meditation Instructions

30 min · Dhamma Sukha Meditation Center

Guided Loving-Kindness Meditation 6 Directions

31 min · Dhamma Sukha Meditation Center

Not-Self Meditation: The 6 Sets Of 6

63 min · Dhamma Sukha Meditation Center

Buddha’s Core Teaching

95 min · Doug Kraft

Fluidity Of Practice

47 min · Doug Kraft

How Buddhism Entered The World

105 min · Doug Kraft

Kindness & Wisdom Practice

65 min · Doug Kraft

Hindrances As Teachers

85 min · Doug Kraft

Ever Changing Self

96 min · Doug Kraft

Buddha And The Human Experience

67 min · Doug Kraft

Fluidity Of Mind

26 min · Doug Kraft

Pure Awareness

90 min · Doug Kraft

Everything Is In Process

26 min · Doug Kraft

Beyond Heroics

12 min · Doug Kraft

6 Precepts & 7 Rs

79 min · Doug Kraft

Engaging Mindfulness For Rest Of Life

60 min · Doug Kraft

Senses Of The Self

14 min · Doug Kraft

Inner Landscape, Part 1

86 min · Doug Kraft

Fluidity Of Awareness

45 min · Doug Kraft

What Are You?

101 min · Doug Kraft

It Ain't Personal

68 min · Doug Kraft

Awareness Jhanas

102 min · Doug Kraft

Turning Towards Life: Part B

46 min · Doug Kraft

Being Nothing

107 min · Doug Kraft

Fluidity Of Life

23 min · Doug Kraft

Ennobling Questions

42 min · Doug Kraft

Buddha’s Map

119 min · Doug Kraft

Three Essential Practices

44 min · Doug Kraft

Turning Toward Life Part A

22 min · Doug Kraft

Welcoming Fluidity

14 min · Doug Kraft

Roots Of Suffering

124 min · Doug Kraft

Anguilmala: Vulnerabilities And Gifts

109 min · Doug Kraft

Steadiness Of Practice

30 min · Doug Kraft

Infinite Self

92 min · Doug Kraft

Doug Kraft On Conscious Perspective With Gary Haskins

74 min · Doug Kraft

Beyond Hindrances

98 min · Doug Kraft

Dependent Origination & Practice

98 min · Doug Kraft

Inner Landscape 2

91 min · Doug Kraft

How Life Really Works

84 min · Doug Kraft

Subtle Intentions

90 min · Doug Kraft

Stages Of Awareness

149 min · Doug Kraft

Hindrances To Clarity

94 min · Doug Kraft

How The Mind-Heart Unfolds

116 min · Doug Kraft

Hindrances As Friends

78 min · Doug Kraft

Turning Towards

49 min · Doug Kraft

Compassion & Forgiveness

76 min · Doug Kraft

Fluidity Of Fluidity

14 min · Doug Kraft

Q&A: Kindness & Wisdom Practice

54 min · Doug Kraft

How We Perceive The World

18 min · Doug Kraft

Guided Loving-Kindness Practice | Unique Method

30 min · Dhamma Sukha Meditation Center

Guided Metta Lovingkindness Meditation

15 min · Dhamma Sukha Meditation Center

Guided Lovingkindness-Letting Go Of The Five Aggregates

80 min · Dhamma Sukha Meditation Center

Lovingkindness To The Directions With Delson Armstrong

59 min · Dhamma Sukha Meditation Center

Controversial Take On Mindfulness- 2 Types Of Jhana Nibbana

40 min · Dhamma Sukha Meditation Center

TWIM Breathing Meditation - Anapanasati - From The Suttas!

30 min · Dhamma Sukha Meditation Center

Powerful Forgiveness Meditation With Delson Armstrong

29 min · Dhamma Sukha Meditation Center

TWIM Tranquil Aware Jhanas Explained - The First Four

46 min · Dhamma Sukha Meditation Center

TWIM Tranquil Aware Jhanas Explained - Jhanas 5th -8th Pt. 2

69 min · Dhamma Sukha Meditation Center

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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