
30:18
30:18
Steadiness Of Practice
by Doug Kraft
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
306
Resting in the Waves-Chapter 5 (Steadiness of Practice): The prerequisites for a spiritual practice, an overview of three branches of Buddhism, three essential practices at the root of the Buddha’s teachings, the 6 R’s of wise effort.
SteadinessBuddhismTheravadaMahayanaMeditationAnapanasatiFour Noble TruthsSix RsEmotional ManagementDukkhaTanhaWise EffortTheravada BuddhismMahayana BuddhismBodhisattva PathEmotional ReactivityHome MeditationsPracticesSpiritual PracticesBodhisattva
Meet your Teacher

Doug Kraft
Sacramento, CA, USA
