Discover the Joy of Meditation

Lama Yeshe Rabgye
157 people saved this playlist

Build a strong and joyous meditation practice. #meditation #mindfulness #innerpeace #compassion #mentalhealth

Morning Meditation With Yeshe Rabgye

10 min • Lama Yeshe Rabgye

Relaxing Your Mind

8 min • Lama Yeshe Rabgye

Breathing Awareness

10 min • Lama Yeshe Rabgye

Breathing Awareness With Anchor Words

10 min • Lama Yeshe Rabgye

Positive Breathing Awareness

10 min • Lama Yeshe Rabgye

Present Moment Meditation

7 min • Lama Yeshe Rabgye

Mental Vacation With Music

10 min • Lama Yeshe Rabgye

Mindful Body Scan

10 min • Lama Yeshe Rabgye

Fostering A Compassionate Mind

13 min • Lama Yeshe Rabgye

Unlocking Your Self-Compassion

10 min • Lama Yeshe Rabgye

Experiencing Gratitude

9 min • Lama Yeshe Rabgye

Cultivating compassion in your mind

31 min • Lama Yeshe Rabgye

Letting Go of Your Anxiety

15 min • Lama Yeshe Rabgye

Allowing Your Thoughts To Flow

12 min • Lama Yeshe Rabgye

Finding Forgiveness

9 min • Lama Yeshe Rabgye

Analysing Anger

14 min • Lama Yeshe Rabgye

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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