1:18:37

Hindrances As Friends

Name: Hindrances As Friends
Uploaded: 2020-12-20T21:31:40.000Z
Duration: 1 h 18 min 37 s
Channel: Doug Kraft
Description: We will never fully overcome the hindrances that obstruct our meditation until we can view them as genuine friends rather than as foes to be vanquished. This presentation uses story and dialogue to explore how hindrances can help strengthen awareness.

by Doug Kraft

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

260

We will never fully overcome the hindrances that obstruct our meditation until we can view them as genuine friends rather than as foes to be vanquished. This presentation uses story and dialogue to explore how hindrances can help strengthen awareness.

Hindrances Meditation Awareness Conflict Compassion Self Compassion Mindfulness Self Inquiry Emotions Patience Forgiveness Conflict Resolution Overcoming Hindrances Mindfulness And Emotions Emotional Regulation Patience Cultivation

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

© 2026 Doug Kraft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.