
14:49
14:49
Welcoming Fluidity
by Doug Kraft
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
77
Allegorical poem about a duck in the ocean waves. We then break down the title and subtitle of the book in a word-for-word study of what it means to rest in the waves and to welcome the mind's fluidity. Find your rest in the waves.
FluidityAwarenessAcceptanceNightContentmentNon AttachmentHeartfulnessPoetryMeditationMental FluidityNon Judgmental AwarenessSpiritual AwakeningContentment CultivationMetaphorical VisualizationsNight MeditationsOpen Awareness MeditationsVisualizationsSpirits
Meet your Teacher

Doug Kraft
Sacramento, CA, USA
