
1:31:25
1:31:25
Inner Landscape 2
by Doug Kraft
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
373
This three-part talk is a three-way conversation between our direct experience, the Buddha’s comments on experience, and science. It explores the components of phenomena (khanda), how to work with them, and ways to skillfully alleviate suffering.
Three Part TalkThree Way ConversationDirect ExperienceBuddhismScienceKhannaVedanaMindfulnessNeuroscienceEmotional AwarenessMeditationNon Judgmental ObservationConnectionEmotional RegulationVedana AwarenessBuddhist PhilosophiesBuddhist TeachingsMeditation ToolsAlleviating SufferingInner Landscapes
Meet your Teacher

Doug Kraft
Sacramento, CA, USA
