44:22

Three Essential Practices

Name: Three Essential Practices
Uploaded: 2020-12-25T21:33:54.000Z
Duration: 44 min 22 s
Channel: Doug Kraft
Description: The so-called Four Noble Truths are the core of the Buddha’s teaching. They are not capital “T” truths, but simple meditation instructions. The first three could be translated as turning toward, relaxing into, and savoring. And they are powerful.

by Doug Kraft

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

282

The so-called Four Noble Truths are the core of the Buddha’s teaching. They are not capital “T” truths, but simple meditation instructions. The first three could be translated as turning toward, relaxing into, and savoring. And they are powerful.

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

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