1:56:22

How The Mind-Heart Unfolds

Name: How The Mind-Heart Unfolds
Uploaded: 2019-10-07T16:46:59.000Z
Duration: 1 h 56 min 22 s
Channel: Doug Kraft
Description: The Buddha described the awareness jhānas as a map of how the mind-heart unfolds from ordinary awareness to full awakening and the end of suffering. By following his guidance, these stages are more accessible than we might imagine.

by Doug Kraft

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

931

The Buddha described the awareness jhānas as a map of how the mind-heart unfolds from ordinary awareness to full awakening and the end of suffering. By following his guidance, these stages are more accessible than we might imagine.

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

© 2026 Doug Kraft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.