
12:17
12:17
Beyond Heroics
by Doug Kraft
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
173
Resting in the Waves-Epilogue (Beyond Heroics): Recognizing our own habits of mind, moving beyond the home base, reminders for how to engage with the practice. Dōgen wrote: To study the way is to study the self. To study the self is to lose the self. To lose the self is to be enlightened by all things. To be enlightened by all things is to remove the barrier between self and other.
AwarenessStillnessMindfulnessArKindnessNon AttachmentSelfEnlightenmentHabit AwarenessMindfulness Of ThoughtsProcess AwarenessBalanced AwarenessHero MindsetPracticesSix ArsBarrier Removal
Meet your Teacher

Doug Kraft
Sacramento, CA, USA
