1:24:25

How Life Really Works

Name: How Life Really Works
Uploaded: 2020-03-29T22:33:31.000Z
Duration: 1 h 24 min 25 s
Channel: Doug Kraft
Description: We can try to hold the “good” and push away the “bad.” This gives us more holding and pushing. Or we can look at what causes happiness to arise and cultivate those qualities. The Buddha showed us how to do this and find deeper wellbeing

by Doug Kraft

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

We can try to hold the “good” and push away the “bad.” This gives us more holding and pushing. Or we can look at what causes happiness to arise and cultivate those qualities. The Buddha showed us how to do this and find deeper wellbeing

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

© 2026 Doug Kraft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.