10 days Vipassana Meditation
with morning and evening discourses by #DavidHansBarker each followed by a long guided #vipassana meditation. Can be used as foundation for an online vipassana course - full free course available with #yogilab
Vipassana Meditation: Day 0 - Commencement Talk
20 min • Yogi Lab
Vipassana Meditation: Day 0 - Evening Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 1 - Morning Discourse
30 min • Yogi Lab
Vipassana Meditation: Day 1 - Morning Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 1 - Evening Discourse
18 min • Yogi Lab
Vipassana Meditation: Day 1 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 2 - Morning Discourse
34 min • Yogi Lab
Vipassana Meditation: Day 2 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 2 - Evening Discourse
25 min • Yogi Lab
Vipassana Meditation: Day 2 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 3 - Morning Discourse
30 min • Yogi Lab
Vipassana Meditation: Day 3 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 3 - Evening Discourse
21 min • Yogi Lab
Vipassana Meditation: Day 3 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 4 - Morning Discourse
25 min • Yogi Lab
Vipassana Meditation: Day 4 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 4 - Evening Discourse
22 min • Yogi Lab
Vipassana Meditation: Day 4 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 5 - Morning Discourse
30 min • Yogi Lab
Vipassana Meditation: Day 5 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 5 - Evening Discourse
23 min • Yogi Lab
Vipassana Meditation: Day 5 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 6 - Morning Discourse
31 min • Yogi Lab
Vipassana Meditation: Day 6 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 6 - Evening Discourse
22 min • Yogi Lab
Vipassana Meditation: Day 6 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 7 - Morning Discourse
35 min • Yogi Lab
Vipassana Meditation: Day 7 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 7 - Evening Discourse
15 min • Yogi Lab
Vipassana Meditation: Day 7 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 8 - Morning Discourse
22 min • Yogi Lab
Vipassana Meditation: Day 8 - Morning Guided Meditation
90 min • Yogi Lab
Vipassana Meditation: Day 8 - Evening Discourse
8 min • Yogi Lab
Vipassana Meditation: Day 8 - Evening Guided Meditation
150 min • Yogi Lab
Vipassana Meditation: Day 9 - Morning Discourse
24 min • Yogi Lab
Vipassana Meditation: Morning Guided Meditation
88 min • Yogi Lab
Vipassana Meditation: Day 9 - Evening Discourse
17 min • Yogi Lab
Vipassana Meditation: Day 9 - Evening Relational Presence
12 min • Yogi Lab
Vipassana Meditation: Day 10 - Morning Discourse
18 min • Yogi Lab
Vipassana Meditation: Day 10 - Guided Metta Meditation
25 min • Yogi Lab
Vipassana Meditation: Day 10 - Evening Discourse
7 min • Yogi Lab
Vipassana Meditation: Day 10 - Relational Presence
1 min • Yogi Lab
Vipassana Meditation: Day 10 - Live Q&A
28 min • Yogi Lab
Vipassana Meditation: Day 11 - Morning Discourse + Metta
32 min • Yogi Lab