Kindness & Wisdom Practice

Retreat Day 1: Kindness and wisdom meditation uses two different practices that are deeply intertwined. Kindness is an attitude of friendliness. Wisdom sees clearly and impersonally. Kindness without wisdom is not kind. Wisdom without kindness is not wise.

Reviews

Thank you so much for this sharing. I was looking for a talk on the concept of non-striving and I’ve got a lot out of this. I don’t often listen through a 50 minute talk with such focus! Thank you. Thank you.

Thank you 🙏

Excellent descriptions - I didn’t have time for all the q&a though I’ll come back - I just thought, hey I can do this and I’m off to do it. Thank you.

Thank you for sharing!🙏❤️I enjoyed taking in the calmness of your retreat. Thank you for the 6 Rs👍😊

Thank you for the wisdom of the “6 Rs” & for expressing the wisdom in the application of kindness in allowing the tensions to relax.