Beyond Hindrances
1:38:29
1:38:29

Beyond Hindrances

by Doug Kraft

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
307

In this talk, Doug explores eight specific techniques for working with persistent hindrances: feelings not thoughts, crossed intentions, secondary hindrances, subtle intentions, dispassion, seeing impersonally, labels and language, and how hindrances want to self-destruct.

HindrancesTechniquesFeelingsIntentionsDispassionObservationIsolationPresent MomentMettaEftMindfulnessHabitsSix RsMind WanderingSubtle IntentionsOvercoming HindrancesEmotional FreedomFeelings Of IsolationHabit FormationsImpersonalityPresent Moment Intentions

Meet your Teacher

Doug Kraft

Sacramento, CA, USA

Meet your Teacher

Doug Kraft

Sacramento, CA, USA