Quick Meditations

4.3guided•4 min

Mental Floss: Relax & Let Go of Daily Stress

Richard Scott

4.6guided•58 sec

1 Minute Relaxation - Mentalfloss

Richard Scott

4.7guided•3 min

Very Quick Meditation - Quick Anxiety Remover

Marie

4.7guided•4 min

5-Minute Guided Meditation (Quick Relaxation)

Nathan Williams

4.6guided•5 min

Mini Meditation: Mood Boosting

Brittany Masson

4.6guided•4 min

Meditation | Wisdom Of The Heart

Janet

4.7guided•4 min

Short Chakra Reset Meditation

Caylin White

4.8guided•2 min

2 Minute Reset + Go

Bridget Paddon

4.7guided•1 min

One Minute Reset

Selena Lael

4.6guided•3 min

Grace For Tough Situations

Katy Kuhlman

4.5guided•4 min

Daily 5-Minute Affirmations For Self Worth & Success

Love To Meditate

4.6guided•11 min

Calm Down Quick Meditation. Calm Your Mind & Emotions.

Nicky Sutton

4.6guided•4 min

Quick Somatic Meditation 1: 12 Breaths To Balance Your Brain

Nando Raynolds

4.7guided•4 min•

5-Minute Anxiety To Serenity Meditation

Ipek Williamson

4.8guided•6 min

5 Minute Yoga Nidra To Reset The Nervous System

Loren Runion

4.6guided•4 min

Refocus Your Day Meditation

Shannon Shine

4.8guided•6 min

5 Minute Yoga Nidra To Reset The Nervous System

Loren Runion

4.9guided•5 min

Stress Relief Meditation For Anxiety

Elle Brunet

4.9guided•3 min

Take A Time-Out To Tune-In

Samantha Carpino

4.8guided•4 min

Meditation For If You Are Having A Bad Day To Relieve Stress

Sunni T Connor

4.5guided•3 min

3-Minute You Are Energy Morning Meditation For Self-Love

Sunni T Connor

4.7guided•4 min•

5-Minute Anxiety To Serenity Meditation

Ipek Williamson

4.7guided•5 min

Connect, Center, Reset - 5 Minute Meditation

Bailee Bruce, CNHP, Reiki Master

4.4guided•3 min

A Quick Meditation To Refresh Your Day And Elevate Your Mood

Mindfulness and Beyond

4.5guided•1 min

Five Breaths Meditation For Managing Anxiety

Claire Parsons

4.8guided•3 min

Mindful Meditation For Peace And Presence

Patience Tamarra

4.6guided•1 min

Count To 10

Jasmine Sheffield

4.6guided•2 min

I Am Enough Just As I Am ~ Short Meditation For Self-Love

Crystal Sylvester

4.3guided•6 min

Guided Meditation For Thought Reframing

Kathy Batista

4.5guided•2 min

Short Meditation For Remembering That All Is Well

Crystal Sylvester

4.7guided•5 min

Reset Meditation

Sasha Marie

4.3guided•3 min

Quick 3-Minute Meditation For Stress Relief

Patience Tamarra