Short Chakra Reset Meditation

In this quick meditation, we will open and balance our seven chakras with guided breathwork. Breathe into each energy point, clear out stuck energy, and say a quick affirmation to reset each. With each chakra open, we can balance our physical, emotional, and mental well-being for a better day. Enjoy!

Reviews

Seemed a bit silly early on using this practice but I stuck with it and do feel open and cleansed after practicing. Thank you!

Loved how I could quickly open my chakras and visualise all the colours, especially since I needed a quick reset! Thank you 🙏

I think this is the third time and I finally listened. #adhdmuch

Question: do we physically circle our hands or imagine doing so?

Thank you. It is a rejuvenating meditation

Thank you for all the resources you provide right here at our fingertips. You are a Creation Goddess And you make it so easy for us to learn, cleanse and grow.