
06:39
06:39
Guided Meditation For Thought Reframing
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41
Welcome to a quick and helpful meditation that invites your mind to release a thought that is no longer serving you. Perhaps an old thought or a ruminating thought. Allow this short meditation to reframe the thoughts and ideas that keep you from moving forward and creating your desired life.
Moving ForwardCreate The Life You WantSelf CompassionBreathingBody ScanAwarenessMindfulnessSelf InquiryDeep BreathingNon Judgmental AwarenessMindful BreathingAffirmationsEffective MeditationsGuided MeditationsPositive AffirmationsQuick MeditationsReframing ThoughtsThought ReframingThought ReleaseVisualizationsWarmth Visualizations
Meet your Teacher

Kathy Batista
Providence, RI, USA
