05:12

Connect, Center, Reset - 5 Minute Meditation

Name: Connect, Center, Reset - 5 Minute Meditation
Uploaded: 2024-02-22T03:24:28.784Z
Duration: 5 min 12 s
Channel: Bailee Bruce, CNHP, Reiki Master
Description: Channeling calmness through the breath, journey with me as we drop in to connect to our inner joy, center through sensation and reset mind, body & spirit. This is a simple meditation for beginners or those who need a quick meditation to realign with their inner light & joy.

by Bailee Bruce, CNHP, Reiki Master

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

Channeling calmness through the breath, journey with me as we drop in to connect to our inner joy, center through sensation and reset mind, body & spirit. This is a simple meditation for beginners or those who need a quick meditation to realign with their inner light & joy.

Meet your Teacher

Bailee Bruce, CNHP, Reiki Master

Oklahoma City, OK, USA

Meet your Teacher

Bailee Bruce, CNHP, Reiki Master

Oklahoma City, OK, USA

© 2026 Bailee Bruce, CNHP, Reiki Master. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.